Book writes: Jianjia green and white dew cream, the so-called Iraqi people, in the water side.
That such scenery, but in ancient times, only stay in the poem.
Winter Yi River, the most northern section of is a curved piece after another flood, there are large areas of reed was born in waterfront, the distance is a dark chestnut forest, fruit faded, leaving only the beautiful branches, gray sky in silence.
ranger cabin, such as faithful ranger general, growth in the woods, the only thing is the scenery warm.
have beautiful birds, leisurely stroll by the water. wind, the cold, sober, with a little sweet , lonely, sad smell of the body, this is the taste of winter, the taste of reassuring.
reed lot, there are large tracts of waterfront was born, a bundle from, a touch of gray and purple, and the breeze blowing, swaying and colorful.
clustered in a small beach, and three five, in the winter sun backlit against the light.
this secret place is a favorite photographer friend by accident.
There Jian Jia as partners, the wind, the sun drum songs, as well as prosperous and peaceful birds flying, like a sudden visit of the guests. leaving a shortfall of what?
Saturday, January 29, 2011
Wednesday, January 26, 2011
Yellow Emperor Manual
Heaven of the gas purity, the blog Italian rule, shun the yang solid, although the evil thief, Funeng harm also, due to the time of this order.
Mm br> Once in the field say Fu Yang care, an audience member raised a question: If not drugs and moxibustion, you can have any way I Sheng-fa yang it? on this issue, I was given One answer is to reduce the desire, Diet, living there often, but I am not quite satisfied. returned access a large number of ancient Taoist literature and found Taoist doctrines, and rituals among the bears are not using drugs and moxibustion Sun effective way, I am were summarized, this method, called Gua Gua among the Thai. ancients found that the Winter Solstice the shortest day of the day, next day older, so that the winter solstice is Yang Kai Tai has a similar hair growth yang gradual process, I call human health, > Three Kingdoms period Composing famous doctor Hua Tuo Wu Qin Xi, which has a maxim: disease can not be born. Learning Wuqinxi people know these words, do not know the true meaning of this sentence. shake is the best on the dynamic interpretation of the Sun. Modern society is based on mental work as the main body, Most people shake the spirit of the time, not move the body. office hours sitting in the office, go out to the car, go home and sit on the couch watching TV Bansu day, sitting most of the time are not rose hair is not moving yang, qi and blood stasis are the long run what the body can not help patients. shake the spirit of loss is our yang, the body is able to shake the germinal yang, so we need good health, it must be let the body moving.
Chinese have a saying: health post, five animals, Ba Duan Jin, Tai Chi and so on. Sports have a standard that is not violent to the heart beat, sweating slightly heat the body is appropriate, excessive exercise, but will hurt the body. morning and in the spring and summer are all positive Zhang Yin cancellation stage, Yang and the people should exercise in the morning.
Can the sun of good
The second is as good, and the third is to do good.
If the parents will educate their children, he will not go to complain about their children, but with motivation, encouragement, your child's confidence built up, the smart kids are exaggerated, so that the child will be getting smarter. < br> In fact, in reality, many successful people, mostly friends and family along with parents and grew up in praise, in which certainly inspired by the positive language, people will continue to be germinal yang, physical and psychological will be balanced development. Guren Jiang, Okawa, is the great beauty between heaven and earth, so people living in the city of dust should always go out and see, as raising the heart tone, close to nature in the process, but also exchange energy with the world or made the process of yang. It is said that Germany has a scientists did an experiment, men look at pretty girls, fancy 5 minutes a day, you can extend the life span of 10 years, women can also extend the life of handsome look. So, when you look past the beauty shopping handsome, Yangyang Yan, I think it would be as good it. the eyes are the window to the soul, the eyes can see things in turn will affect the mind and life do not always see that, life's dark side, we have to be to look at the sun side. so, do not deliberately seek, can be done anywhere as good a.
So what is charity? In daily life, we could see many examples of this. like the earthquake, many people lent a caring hand, donating money, there are those who volunteer, go to the front line to support the disaster area, this is the performance of good deeds. Another example of a person or a car pulling a cart of coal, cabbage, climbing a slope, do not increase , then you help him to push a hand over the future of this slope, pulling back road car will thank you. this time in your mind feel? will feel warm, this is the yang liters of warm Development of performance. everyday actions to help others are actually doing good.
are talking about doing things to get rid of desires, the heart open and aboveboard, and more considerate of others, that tired feeling in the body warm heart, but also could prolong the illnesses.
Xi Yang
be living in an old saying, Yoshinori yang life. In daily life, should be good to do, many think of some happy things, look at some lively entertainment, listen to their favorite songs, watch their favorite books read, more spare time the things you like, you can make the germinal yang.
hi to Sun, the most typical application is the the evil out of the body, in exchange for the righteous. In the past people used the method to cure or wedding transportation. chronic illness or poor health for many years who, intentionally make arrangements for some happy event, the disease is very helpful . In fact joyous with the external environment is changing the status of the patient.
had only joy do not worry about students who are called gods in ancient times. hi, life is a big state, able to maintain a happy heart, than what to eat are workable panacea.
fate of the poor and for everyone to grasp all of his life to go and change things. From a medical point of view, given the fate of each person can grasp the meaning more effectively. Yang Evils gas will not be strong not only against, but also the spirit of peace and pleasant people, all wishes come true. So, Sheng-fa yang is the best way to change the destiny.
healthy men refused to general belly mm spleen and kidney yang is to produce virtual Students returning from overseas with their wives and tape to come to see me. open the door first thing you see is his portly, with his thin, handsome looks before going abroad is difficult to link it surprised me snacks. The student self-mockery said: makes sense, but the whole body fat, quite pregnant with a sturdy r this l do not like to not only men, but the long run will become a patient. surprised.
not because of pathological causes potbellied, we have a saying called , General belly is caused by excess nutrients, it was said to be caused by nutritional imbalance. In fact these are not the real reason, from the Chinese perspective, the spleen and stomach deficiency is the leading culprit in general.
many people do not understand, a student . And Kidneys water, spleen soil, excessive sexual intercourse, less water, water, soil can not drive restraint, coupled with modern people like beer on ice, beer and cool, directly into the spleen (translation beer man is a genius to know Beer is Rupi, and gave away the secret), then empty the spleen also. , giving rise to belly, and spleen of the relationship is the relationship between soil and water. This relationship between the two is better, hop in one, you can Niechu mud to. but the water and the soil is of grams, in restraint of students referred to the time, do Do not think that is bad for your grams, such as metal, wood, under normal circumstances, the payment is to enable the wood to become useful, such as our tables, chairs, benches, as long as the wooden thing, it all depends on Saw , plane, chisel, all the things to use the metal to fight it, can it become useful. representatives and representatives of soil water in the spleen and kidney, human health when they are help solve the problem of grams, but once the first virtual which side, then another along one side will be empty, and like martial arts such as kidney and spleen are quite adult, the two often try martial arts, this is not only exercise the body also increases the martial arts skills. However, if the kidney deficiency, and always do not want to move, the long run, kidney dysfunction, this time as the skill may be a 6-year-old child, imagine when the 6-year-old kidney contest to find the adult spleen, the spleen is not interested, and the long run, the spleen also slack , and abandoned. This is what we say too much when intercourse, less water, and soil is not to control yourself, then for self-expansion of water, and soil can not afford their own energy consumption, and it begins to empty out. This is the brought a pregnant, there are other big problems.
Israeli President Ariel Sharon used to be often we see on TV, he came out of the image, that is, a bulging belly, this is not the performance of good fortune, the paunch, the hidden in a lot of problems, not the result I expected, he suffered a stroke. What reason do?
general belly study found that abdominal fat is easy to molecular form of free fatty acids into the blood, and with the blood flow directly into the liver. When the liver is too much free fatty acid molecules, it will turn into low-density lipoprotein, and with the blood flow to the heart, lungs and arteries . Among them, the part of the harmful LDL cholesterol into which induced cardiovascular and cerebrovascular disease. and coronary heart disease, myocardial infarction, brain dead bolt, stroke, heart disease, liver and kidney failure, diabetes, cardiovascular and cerebrovascular diseases are.
There is a small trick to make your own body to do a self test cholesterol, is to men, waist and hip measurements than 0.9, indicating that the body may have a potential risk of high cholesterol. If the waist is equal to or more than hip, then the risk is even greater.
refused to general belly There are many ways in daily life should pay attention to such sleep well, more jealous, eat garlic, do not eat meat or fish immediately after tea, elsewhere, such as vitamin supplements more or less told that I am here only from the perspective of a Chinese medicine physician, said several effective methods:
1. drink less or try to drink beer, especially a cold beer
Beer nutritious, easy to absorb the body, often a large number of people who drink beer, he will appear in the cardiac tissue of fat cells, ventricular volume expansion, cardiac hypertrophy, cardiac enlargement, in particular, had a cold beer, cold Rupi , there will be beer belly. already has a beer belly man, if we continue to 3 months do not drink cold beer, beer belly line will see the elimination phase.
2. sexual attention control, regular, not too much.
this not more than that, sexual restraint in order for you to defeat General belly helping.
3. the most convenient and effective ones for
Food mm Pumpkin Hill must be peeled pumpkin, yam has to be skin. This is a skin of a without skin, are for these nutrients into the stomach, because the different way of eating to support different organs, the need to pay attention.
, of course, in addition to ones for Pumpkin Mountain, we can also eat some red beans, black beans, sub-meter and so on, are good for the elimination of General belly.
4. the most expensive proprietary mm SHENLINGBAISHU effective number (zhu) pill
This is not to say, I was a doctor of Chinese medicine, a prescription for you free of charge .
this I was listening to my students to explain, some went home depressed, but success is perseverance, he played his thanks to the insistence of my time as a teacher. Shortly after, he again wives and wedge to see me, but this time different is that he compared with the three months and not thin, but the body looks more strong, just before the drill's belly has disappeared.
I was feeling happy suddenly see the first film he, cunning and said: He is a fire-type people, eat of what, which and human physique, is a special case of the hh conducive to have disadvantages, one can of fire-type, can not eat and drink with impunity, excessive eating and drinking still a problem. > earth, and Luk, within not leave the five, who should be the hh
mm President. She came in to sit in front of me, I just want to open inquiry, she asked with a test tone, said: smiled, looked at her: Chinese medicine, do not put patients pulse all saw it, in fact, very God, not my God, just met a yang constitution of patients, and only with this sit down, to see her. From the perspective of physical theory, her illness is physical disease, it was written in his face after the birth of a child Why do some very good support, even a minor illness is not how students; and some children are very fragile, and always sick? why some people are naturally slim, but some people bloated? why some people afraid of the heat, and some people cold? These are the body of the decision, Fifteen physical fitness, each born to belong to different physical, but to identify them are complex. On this basis, in accordance with the Taoist point of view, I summed up as simple human body into three categories, namely: physical yin, yang body, yin and yang peace constitution. in health treatment, the application of it is very convenient, the It was like God had arranged to give you a lifetime of intimate partner. And the greatest mystery of life care is to understand what they are physical. only aware of their physical characteristics, will be the use of targeted health and illnesses and the ways, methods, to prevent flooding, let us get sick less, or even get sick. This is the great wisdom of health treatment.
to identify themselves to the type of physique, was from a different start to the characteristics of physical performance.
yang yang physical constitution of people, most of body lean, but strong, like the move, easily irritable, outgoing personality, self-control is poor, large appetite, digestion and absorption of the powerful. the skin easy to single sitting, stool dry, easy to dizziness, headache, insomnia. such physical person afraid of the heat, cold-, or high body temperature, sweating is easy to move, like to drink cold water. looking more dark green black or reddish, or oily skin. energy, sexually active, agile, quick.
in the Fire-type person, that the sun people. the general body Rui Long, pale-yellow or Chibai. head small, sharp face, a good shoulder, hand, foot too small. These people are mostly warm, take risks, but the hi exaggerated, Vain, proud aggressive. and contented without formal casual, like talk, said the virtual inability, ambitious but often impractical, and often over-confident and impulsive, though failure was also unrepentant.
type of wood, that Shaoyang people. the general shape of slender, pale, small head, long face, shoulder big, body straight, hands and feet small. These people are mostly tall but very thin, standing head high belief, then side to side when walking, standing with both hands extra at the back. General generous justice, cooperation with others, good interpersonal relationships, but do not like hard at work, like the anti-, and against people, easy to contradict, mercurial instability.
like a lady come to my clinic is the body in the fire yang type of person, so that people on the wind, heat, heat susceptibility strong after more than by the evil Shangyin, consumption of yin and easy to get high blood pressure, heart disease.
yang constitution people, that type of fire and wood type when in health to convalesce suppression Yang oriented. mindset to be calm, not to do too much strenuous exercise. Partial shade usually eat foods such as purslane, cabbage, day lily, watermelon, bitter gourd, wax gourd, kelp, seaweed, eat more fruits pears, bananas.
yin constitution in general, yin cold body is biased physical characteristics such as multi-static. with this physical person, but more common in body fat than less, slightly lower than normal body temperature, cold, heat-loving, looking white and less shiny side, energy is weak, fatigue, slow movement, the reaction is slow. introverted, HI less static and dynamic, timid easy to panic, eat less food digestion and absorption functions normally.
I have a patient had tuberculous peritonitis, ascites, a disease to come to me to see a doctor. I said: , and again and again two months, maybe I could save you a lot of the early symptoms of disease is, ah, why do you do now to see the doctor? symptoms six months really is not that, ah, eat and drink Lazard, what are normal, you said it was inflammation, fever fishes gotta ah, but I was six months did not even have a cold too, so it delayed the hh ;
heard him say, I have no blame him. The patient is a typical yin constitution, because the constitution of the people yin cold, wet strong susceptibility to evil by evil performance after more than is not heat or fever is not high, easy to pass in or directly in the internal organs. so many people yang physical shortage of bowel function is weak. So, after inflammation of the patients had no symptoms of fever.
in Huang Di Nei Jing b Lingshu , darker skin, the first large, uneven surface, narrow shoulders or small, large abdomen, hand, foot like action. water type people weak, bad move, not war, is conducive to others, adaptable, more introverted, to adapt to things. These people also have a strong harmonic and compromise, persuasive, and his compassionate, sensitive, modest, submissive, sexual soft, ingenuity, good fine art, low on the next willing, quiet quiet, gentle and graceful, strong variability in the habit of the field, but such people tend to self-esteem, crying, depression, depression, and so indecisive.
payment type, that Shao people. Such people usually figure Founder, white skin small head, round face with a square in, shoulders and back a small, flat stomach, hands and feet are small. The more people physical dominance and control with a strong, creative, idea, has motivated, target strength is strong, often dignified temperament. payment type are generally firm, and perseverance, Zhangyishucai, dignified, far-sighted, far-sighted, independent and willing to compromise to do things. But these people are usually stubborn, a good comparison, like the self-centered.
yin constitution, which is water-and gold-type people to mental health to be nursed back to health when the main body of the people that make this move, active, there is the mental preparation, often true to achieve the desired effect. yang constitution positive side of people who are able to eat foods such as pepper, ginger, coriander, vinegar, lamb, mustard, pumpkin, garlic, litchi, Woodcrest Hill, oranges and so on. This combination of After adjustment, partial shade physical person can gradually become calm and the people of the yin and yang.
Yin and Yang may have a mild physical
friends will ask, I see in front of yang and yin physical body, I'll a bit like, not all like that in the end I was kind of physical ah? If the previous two speakers and seem to have a physical if not, then you are yin and yang, the peace constitution.
yin and yang is the most peaceful and healthy physical constitution . Those people are usually fat, thin, moderate, good skin, eyes God, is an outgoing, cheerful, and such people are less vulnerable to exogenous evils, not get sick easily, even if the illness will get better very quickly. energetic, sleep better, work efficiency high, well if nursed back to health, such people are generally more physical longevity.
peace constitution of yin and yang people are five elements in the soil-type people, is the most harmonious balance of yin and yang, man. Most of these people looked stocky, skin yellow, the first large, round face, big belly, hands and feet small. These people do not often centered radical, more integrated, stocky, good faith, but the idea is not lively enough, boring conservative, slow to open up is not strong.
yin and yang in peace and physical health aspects that should be noted that I do not go into details, take partial sun and partial shade body can body in the middle.
heartfelt words, to speak out. If a friend asked me: how can we not get sick ? How can longevity? I can only give you a word: physical predestined, it is health code, but can self-control operation.
we distinguish between their own body, unable to dead end, and features have to only think of themselves as fully consistent with a constitution. For example, people are generally slim physique yang, fat people are yin constitution, in fact not the case, weight and acquired genetic health and family also have a great relationship, and the southerners and northerners, because the climate, different food, weight is different, and people's constitution will With the changes in the health status of the body changes, so we differentiate ourselves in the Constitution when integrated dialectically, not out of context, or to talk about physical health is not my original intention was.
fear is the root of disease, the unconscious tension stole our health
husband even under the ancient sages taught, all that evil thieves of the virtual wind, to avoid the sometimes, tranquil and empty,
infuriating from it, keep within the spirit, patient safety has never been.
mm jumping and dancing, the whole body as well to finish the trial of strength, it is not tired of the mean. It stands to reason, a child's physical strength is far less than adults, the same distance, why not as adults but children do?
from doctor's point of view, there are many medical reasons: the climbing process, the child is to focus on the landscape landscape, enjoy enjoy to play, mind and body are relaxed pleasure. The first task of adult is a good child care, concerns the safety of the child, the process of climbing the steep mountain, thorn bush, everywhere is full of danger, the guardian of the child can not relax, this place may remind children not to climb, that place to the parents in this state of mind than simply hiking the consumption of the physical consumption of the body to be more dynamic labor, not worry about trouble, Friends have this experience, kids do housework than have to go to work tired, because the total hanging heart.
saying goes, is called ? This is a natural instinct of life, calves without any danger to the surrounding environment, the concept, there is no protection awareness of people, too, in infancy, the human mind is not open, in a chaotic state of mind and body are relaxed, the case of to external stimuli have an instinctive nervous, after elimination of external stimuli, the body immediately return to its natural relaxed state. I talked about, In this state, people are not sick, the disease can be said to form the day after tomorrow. people in the adult, rational and mature, and emotions are also increasing day by day, the external environment has many security risks, people will form the subconscious self-protection system to prevent the potential danger cause harm to humans. Over time, fallen into a habit of sexual tension, the tension is unconscious, and unable to relax naturally, in this state, the human consumption is not simply physical, but also a mind, which is yang. yang yang depletion over the lead. we can learn about, walking in the vehicle crossing and walking in the stream of fragrant flowers in the park, the mood is very different.
clinical Many patients in the treatment process, the shoulders hunched, sitting relaxed for it, the formation of inertia, which is typical of the unconscious state of tension. long period of tension in the human unconscious shoulders will unconsciously raise the ground, air- floating, stagnation in the mediastinal part of the Shenyang not go, cause Xuhuoshangsheng, resulting in chest tightness, upset, irritability, dizziness and a series of symptoms, can also cause serious cardiovascular and cerebrovascular disease, cervical spondylosis, hypertension and other diseases. Treatment when if you do not eliminate this fundamental tension in the unconscious, regardless of how much to eat medicine can only temporarily ease the pain.
writing this article, just one patient to referral, after several conditioning, the patient double-pulse gentle, tongue of Clean, normal diet, urine clear, it is already one of the body of a disease-free. But the patients do not always feel comfortable here, where the body is not comfortable, if there is something stuck in there, or even suspected of suffering from cancer, nervous anxiety. careful inquiry to know, she was at home with a much-year-old grandson, a child is lively when the moment to poke a finger socket, while the bowl fell, not quiet time. The old lady had a grandson slip fear, fear all day, feeling tired, anxious from the get angry, and embarrassed with her daughter, said heart trouble stuffy inside, the whole body is not comfortable. I said to her normal physical not sick, is due to nervous exhaustion caused by long, she thought I was comforting her. to make her believe the body is not sick, I used the Taoist medicine called all over the mountain to find the thief of the approach, pressing her yin cross-point, patients have a strong sense of pain. there is tenderness to that body there are air-deposition resistance, Sanyinjiao the liver, spleen and kidney Yin and the intersection of the three aggregation points, the points have liver qi stagnation, strength training supplement features wonderful point to regulate mood. I told her that a movement therapy is practiced daily health regimen clinging pile, the air fell when, with ways to stimulate the toes to scratch Sanyinjiao, a week later, the patient was feeling physical Light air is crisp. I told her, did not have to take medicine, health stations every day can be healthy and everything the pile.
Chinese medicine clinics in the work of 20 years, numerous patients experience proved that this financial martial arts fitness, TCM, Taoist health practice as one pile, all the adjustment is the most simple physical and psychological methods, the most convenient, safest and fastest way to bear fruit. It can eliminate the root of all Yang brings physical and mental problems. < br> understand the logic of unconscious pathogenic strain, but also learn to travel again to relax, put shoulder to the Panasonic, so gas fell when, heart to enjoy the beautiful scenery between heaven and earth, like Liu in a text description of the moment
liquor drinkers, qi first skin, the first charge and collaterals, collaterals first Sheng. it has been flat qi, nutritive qi is full, while the meridians Dasheng.
mm b meridians to the teacher to take medicine. There are many health teacher method, and a Taoist practice, there are Chinese nursed back to health, there are exercise, there medicated diet, in which I feel the most wonderful and rare, a teacher must drink a day health wine.
home every teacher, to accompany the elderly to eat, he would personally brewed wine out drinking together. cup Rufu, the kind of warm, sweet feeling beautiful. I am very curious , ask the teacher: What is this fairy wine ah? mysterious teacher told me: Duke hundred years old wine.
original, Duke hundred years before the wine is old president of the China Taoist Association, the famous master of fairy school health is respected Mr. Chen Yingning A health wine, he was introduced to the central leadership was taking.
Duke hundred years the earliest record of wine, first appeared in the Qing Dynasty famous book writer Liang Kui, . Duke taking more than 40 years of this wine, live more than 100 years, three generations of his descendants to take the wine, have lived to a hundred or more. relatively large dose of the original side, one should soak 20 pounds, convenient operation. Here, I will pass the Duke division centenary wine made in accordance with the proportion of the original side dose adjustments, the effect is the same. recipe is as follows:
Astragalus 12 grams, Fu Shen 12 grams, 6 grams Atractylodes, Rehmannia 8 grams, Angelica 8 grams, 8 grams of raw land, Codonopsis 6 grams, 6 grams of Radix, Poria 6 grams, 6 grams of dried tangerine peel wide, cornus 6 grams, 6 grams of wolfberry, Chuanxiong 6 grams, wind 6 grams, 6 grams of plastic turtle, Schisandra 5 grams, Notopterygium 5 grams, 4 grams of cinnamon, plus more than 18 herbs dates 200 grams, 200 grams of crystal sugar, sorghum 4 pounds.
This recipe looks very ordinary, nothing special place, in fact, It is a lot of essence from the Cuban side, implies a very famous Chinese Ba Zhen Tang, Shiquandabutang, Zuoguiyin other ancient Italian square.
Astragalus is known as reputation, the role of a tonic in the air, treat deficiency fatigue, loss of appetite, spontaneous sweating, hemiplegia and other long treatment of the disease. Fang with Codonopsis, Atractylodes, Astragalus Bu Zhong Yi Qi Fu Shen to enhance functionality. cinnamon complement elements Yang, warm the spleen and stomach, in addition to plot the cold, blood. Rehmannia, raw land, cornus, Ophiopogon japonicus, wolfberry nourish liver and kidney, nourishing and filling fine. Schisandra uneasiness of mind, Gushen Shibuya fine. tortoise plastic kidney yin , nourishing and bushing. angelica, Chuanxiong blood blood. wind, Notopterygium eliminate the liver and kidney of the virtual wind. Guang dried tangerine peel in the lower atmosphere. This party is Notopterygium the best of the blind, chills and dampness, dotting the side place. It is the subtleties of formula, nourishing the power Duke hundred wine very quickly, its greatest feature is the dual blood complement, Jiufu not dry, short hair body can rise yang, eliminate body humidity evil.
hot wine, the key is choosing the right wine. purchase after the herbs together, buy a bottle filled with sorghum 5 kg, 1 kg of liquor used to wash out medicine, the medicine in the dust cleaned of impurities, and the remaining 4 pounds just to regain their use. the herbs first, wash and drain wine (red dates peel), put sorghum, and then placed in the shade and avoid sunlight, 7 days after the wine you can drink a. in the process of soaking the wine, it was for the easy way, with a plastic bucket to soak wine, this is unhealthy. plastic products in the ...
Mm br> Once in the field say Fu Yang care, an audience member raised a question: If not drugs and moxibustion, you can have any way I Sheng-fa yang it? on this issue, I was given One answer is to reduce the desire, Diet, living there often, but I am not quite satisfied. returned access a large number of ancient Taoist literature and found Taoist doctrines, and rituals among the bears are not using drugs and moxibustion Sun effective way, I am were summarized, this method, called Gua Gua among the Thai. ancients found that the Winter Solstice the shortest day of the day, next day older, so that the winter solstice is Yang Kai Tai has a similar hair growth yang gradual process, I call human health, > Three Kingdoms period Composing famous doctor Hua Tuo Wu Qin Xi, which has a maxim: disease can not be born. Learning Wuqinxi people know these words, do not know the true meaning of this sentence. shake is the best on the dynamic interpretation of the Sun. Modern society is based on mental work as the main body, Most people shake the spirit of the time, not move the body. office hours sitting in the office, go out to the car, go home and sit on the couch watching TV Bansu day, sitting most of the time are not rose hair is not moving yang, qi and blood stasis are the long run what the body can not help patients. shake the spirit of loss is our yang, the body is able to shake the germinal yang, so we need good health, it must be let the body moving.
Chinese have a saying: health post, five animals, Ba Duan Jin, Tai Chi and so on. Sports have a standard that is not violent to the heart beat, sweating slightly heat the body is appropriate, excessive exercise, but will hurt the body. morning and in the spring and summer are all positive Zhang Yin cancellation stage, Yang and the people should exercise in the morning.
Can the sun of good
The second is as good, and the third is to do good.
If the parents will educate their children, he will not go to complain about their children, but with motivation, encouragement, your child's confidence built up, the smart kids are exaggerated, so that the child will be getting smarter. < br> In fact, in reality, many successful people, mostly friends and family along with parents and grew up in praise, in which certainly inspired by the positive language, people will continue to be germinal yang, physical and psychological will be balanced development. Guren Jiang, Okawa, is the great beauty between heaven and earth, so people living in the city of dust should always go out and see, as raising the heart tone, close to nature in the process, but also exchange energy with the world or made the process of yang. It is said that Germany has a scientists did an experiment, men look at pretty girls, fancy 5 minutes a day, you can extend the life span of 10 years, women can also extend the life of handsome look. So, when you look past the beauty shopping handsome, Yangyang Yan, I think it would be as good it. the eyes are the window to the soul, the eyes can see things in turn will affect the mind and life do not always see that, life's dark side, we have to be to look at the sun side. so, do not deliberately seek, can be done anywhere as good a.
So what is charity? In daily life, we could see many examples of this. like the earthquake, many people lent a caring hand, donating money, there are those who volunteer, go to the front line to support the disaster area, this is the performance of good deeds. Another example of a person or a car pulling a cart of coal, cabbage, climbing a slope, do not increase , then you help him to push a hand over the future of this slope, pulling back road car will thank you. this time in your mind feel? will feel warm, this is the yang liters of warm Development of performance. everyday actions to help others are actually doing good.
are talking about doing things to get rid of desires, the heart open and aboveboard, and more considerate of others, that tired feeling in the body warm heart, but also could prolong the illnesses.
Xi Yang
be living in an old saying, Yoshinori yang life. In daily life, should be good to do, many think of some happy things, look at some lively entertainment, listen to their favorite songs, watch their favorite books read, more spare time the things you like, you can make the germinal yang.
hi to Sun, the most typical application is the the evil out of the body, in exchange for the righteous. In the past people used the method to cure or wedding transportation. chronic illness or poor health for many years who, intentionally make arrangements for some happy event, the disease is very helpful . In fact joyous with the external environment is changing the status of the patient.
had only joy do not worry about students who are called gods in ancient times. hi, life is a big state, able to maintain a happy heart, than what to eat are workable panacea.
fate of the poor and for everyone to grasp all of his life to go and change things. From a medical point of view, given the fate of each person can grasp the meaning more effectively. Yang Evils gas will not be strong not only against, but also the spirit of peace and pleasant people, all wishes come true. So, Sheng-fa yang is the best way to change the destiny.
healthy men refused to general belly mm spleen and kidney yang is to produce virtual Students returning from overseas with their wives and tape to come to see me. open the door first thing you see is his portly, with his thin, handsome looks before going abroad is difficult to link it surprised me snacks. The student self-mockery said: makes sense, but the whole body fat, quite pregnant with a sturdy r this l do not like to not only men, but the long run will become a patient. surprised.
not because of pathological causes potbellied, we have a saying called , General belly is caused by excess nutrients, it was said to be caused by nutritional imbalance. In fact these are not the real reason, from the Chinese perspective, the spleen and stomach deficiency is the leading culprit in general.
many people do not understand, a student . And Kidneys water, spleen soil, excessive sexual intercourse, less water, water, soil can not drive restraint, coupled with modern people like beer on ice, beer and cool, directly into the spleen (translation beer man is a genius to know Beer is Rupi, and gave away the secret), then empty the spleen also. , giving rise to belly, and spleen of the relationship is the relationship between soil and water. This relationship between the two is better, hop in one, you can Niechu mud to. but the water and the soil is of grams, in restraint of students referred to the time, do Do not think that is bad for your grams, such as metal, wood, under normal circumstances, the payment is to enable the wood to become useful, such as our tables, chairs, benches, as long as the wooden thing, it all depends on Saw , plane, chisel, all the things to use the metal to fight it, can it become useful. representatives and representatives of soil water in the spleen and kidney, human health when they are help solve the problem of grams, but once the first virtual which side, then another along one side will be empty, and like martial arts such as kidney and spleen are quite adult, the two often try martial arts, this is not only exercise the body also increases the martial arts skills. However, if the kidney deficiency, and always do not want to move, the long run, kidney dysfunction, this time as the skill may be a 6-year-old child, imagine when the 6-year-old kidney contest to find the adult spleen, the spleen is not interested, and the long run, the spleen also slack , and abandoned. This is what we say too much when intercourse, less water, and soil is not to control yourself, then for self-expansion of water, and soil can not afford their own energy consumption, and it begins to empty out. This is the brought a pregnant, there are other big problems.
Israeli President Ariel Sharon used to be often we see on TV, he came out of the image, that is, a bulging belly, this is not the performance of good fortune, the paunch, the hidden in a lot of problems, not the result I expected, he suffered a stroke. What reason do?
general belly study found that abdominal fat is easy to molecular form of free fatty acids into the blood, and with the blood flow directly into the liver. When the liver is too much free fatty acid molecules, it will turn into low-density lipoprotein, and with the blood flow to the heart, lungs and arteries . Among them, the part of the harmful LDL cholesterol into which induced cardiovascular and cerebrovascular disease. and coronary heart disease, myocardial infarction, brain dead bolt, stroke, heart disease, liver and kidney failure, diabetes, cardiovascular and cerebrovascular diseases are.
There is a small trick to make your own body to do a self test cholesterol, is to men, waist and hip measurements than 0.9, indicating that the body may have a potential risk of high cholesterol. If the waist is equal to or more than hip, then the risk is even greater.
refused to general belly There are many ways in daily life should pay attention to such sleep well, more jealous, eat garlic, do not eat meat or fish immediately after tea, elsewhere, such as vitamin supplements more or less told that I am here only from the perspective of a Chinese medicine physician, said several effective methods:
1. drink less or try to drink beer, especially a cold beer
Beer nutritious, easy to absorb the body, often a large number of people who drink beer, he will appear in the cardiac tissue of fat cells, ventricular volume expansion, cardiac hypertrophy, cardiac enlargement, in particular, had a cold beer, cold Rupi , there will be beer belly. already has a beer belly man, if we continue to 3 months do not drink cold beer, beer belly line will see the elimination phase.
2. sexual attention control, regular, not too much.
this not more than that, sexual restraint in order for you to defeat General belly helping.
3. the most convenient and effective ones for
Food mm Pumpkin Hill must be peeled pumpkin, yam has to be skin. This is a skin of a without skin, are for these nutrients into the stomach, because the different way of eating to support different organs, the need to pay attention.
, of course, in addition to ones for Pumpkin Mountain, we can also eat some red beans, black beans, sub-meter and so on, are good for the elimination of General belly.
4. the most expensive proprietary mm SHENLINGBAISHU effective number (zhu) pill
This is not to say, I was a doctor of Chinese medicine, a prescription for you free of charge .
this I was listening to my students to explain, some went home depressed, but success is perseverance, he played his thanks to the insistence of my time as a teacher. Shortly after, he again wives and wedge to see me, but this time different is that he compared with the three months and not thin, but the body looks more strong, just before the drill's belly has disappeared.
I was feeling happy suddenly see the first film he, cunning and said: He is a fire-type people, eat of what, which and human physique, is a special case of the hh conducive to have disadvantages, one can of fire-type, can not eat and drink with impunity, excessive eating and drinking still a problem. > earth, and Luk, within not leave the five, who should be the hh
mm President. She came in to sit in front of me, I just want to open inquiry, she asked with a test tone, said: smiled, looked at her: Chinese medicine, do not put patients pulse all saw it, in fact, very God, not my God, just met a yang constitution of patients, and only with this sit down, to see her. From the perspective of physical theory, her illness is physical disease, it was written in his face after the birth of a child Why do some very good support, even a minor illness is not how students; and some children are very fragile, and always sick? why some people are naturally slim, but some people bloated? why some people afraid of the heat, and some people cold? These are the body of the decision, Fifteen physical fitness, each born to belong to different physical, but to identify them are complex. On this basis, in accordance with the Taoist point of view, I summed up as simple human body into three categories, namely: physical yin, yang body, yin and yang peace constitution. in health treatment, the application of it is very convenient, the It was like God had arranged to give you a lifetime of intimate partner. And the greatest mystery of life care is to understand what they are physical. only aware of their physical characteristics, will be the use of targeted health and illnesses and the ways, methods, to prevent flooding, let us get sick less, or even get sick. This is the great wisdom of health treatment.
to identify themselves to the type of physique, was from a different start to the characteristics of physical performance.
yang yang physical constitution of people, most of body lean, but strong, like the move, easily irritable, outgoing personality, self-control is poor, large appetite, digestion and absorption of the powerful. the skin easy to single sitting, stool dry, easy to dizziness, headache, insomnia. such physical person afraid of the heat, cold-, or high body temperature, sweating is easy to move, like to drink cold water. looking more dark green black or reddish, or oily skin. energy, sexually active, agile, quick.
in the Fire-type person, that the sun people. the general body Rui Long, pale-yellow or Chibai. head small, sharp face, a good shoulder, hand, foot too small. These people are mostly warm, take risks, but the hi exaggerated, Vain, proud aggressive. and contented without formal casual, like talk, said the virtual inability, ambitious but often impractical, and often over-confident and impulsive, though failure was also unrepentant.
type of wood, that Shaoyang people. the general shape of slender, pale, small head, long face, shoulder big, body straight, hands and feet small. These people are mostly tall but very thin, standing head high belief, then side to side when walking, standing with both hands extra at the back. General generous justice, cooperation with others, good interpersonal relationships, but do not like hard at work, like the anti-, and against people, easy to contradict, mercurial instability.
like a lady come to my clinic is the body in the fire yang type of person, so that people on the wind, heat, heat susceptibility strong after more than by the evil Shangyin, consumption of yin and easy to get high blood pressure, heart disease.
yang constitution people, that type of fire and wood type when in health to convalesce suppression Yang oriented. mindset to be calm, not to do too much strenuous exercise. Partial shade usually eat foods such as purslane, cabbage, day lily, watermelon, bitter gourd, wax gourd, kelp, seaweed, eat more fruits pears, bananas.
yin constitution in general, yin cold body is biased physical characteristics such as multi-static. with this physical person, but more common in body fat than less, slightly lower than normal body temperature, cold, heat-loving, looking white and less shiny side, energy is weak, fatigue, slow movement, the reaction is slow. introverted, HI less static and dynamic, timid easy to panic, eat less food digestion and absorption functions normally.
I have a patient had tuberculous peritonitis, ascites, a disease to come to me to see a doctor. I said: , and again and again two months, maybe I could save you a lot of the early symptoms of disease is, ah, why do you do now to see the doctor? symptoms six months really is not that, ah, eat and drink Lazard, what are normal, you said it was inflammation, fever fishes gotta ah, but I was six months did not even have a cold too, so it delayed the hh ;
heard him say, I have no blame him. The patient is a typical yin constitution, because the constitution of the people yin cold, wet strong susceptibility to evil by evil performance after more than is not heat or fever is not high, easy to pass in or directly in the internal organs. so many people yang physical shortage of bowel function is weak. So, after inflammation of the patients had no symptoms of fever.
in Huang Di Nei Jing b Lingshu , darker skin, the first large, uneven surface, narrow shoulders or small, large abdomen, hand, foot like action. water type people weak, bad move, not war, is conducive to others, adaptable, more introverted, to adapt to things. These people also have a strong harmonic and compromise, persuasive, and his compassionate, sensitive, modest, submissive, sexual soft, ingenuity, good fine art, low on the next willing, quiet quiet, gentle and graceful, strong variability in the habit of the field, but such people tend to self-esteem, crying, depression, depression, and so indecisive.
payment type, that Shao people. Such people usually figure Founder, white skin small head, round face with a square in, shoulders and back a small, flat stomach, hands and feet are small. The more people physical dominance and control with a strong, creative, idea, has motivated, target strength is strong, often dignified temperament. payment type are generally firm, and perseverance, Zhangyishucai, dignified, far-sighted, far-sighted, independent and willing to compromise to do things. But these people are usually stubborn, a good comparison, like the self-centered.
yin constitution, which is water-and gold-type people to mental health to be nursed back to health when the main body of the people that make this move, active, there is the mental preparation, often true to achieve the desired effect. yang constitution positive side of people who are able to eat foods such as pepper, ginger, coriander, vinegar, lamb, mustard, pumpkin, garlic, litchi, Woodcrest Hill, oranges and so on. This combination of After adjustment, partial shade physical person can gradually become calm and the people of the yin and yang.
Yin and Yang may have a mild physical
friends will ask, I see in front of yang and yin physical body, I'll a bit like, not all like that in the end I was kind of physical ah? If the previous two speakers and seem to have a physical if not, then you are yin and yang, the peace constitution.
yin and yang is the most peaceful and healthy physical constitution . Those people are usually fat, thin, moderate, good skin, eyes God, is an outgoing, cheerful, and such people are less vulnerable to exogenous evils, not get sick easily, even if the illness will get better very quickly. energetic, sleep better, work efficiency high, well if nursed back to health, such people are generally more physical longevity.
peace constitution of yin and yang people are five elements in the soil-type people, is the most harmonious balance of yin and yang, man. Most of these people looked stocky, skin yellow, the first large, round face, big belly, hands and feet small. These people do not often centered radical, more integrated, stocky, good faith, but the idea is not lively enough, boring conservative, slow to open up is not strong.
yin and yang in peace and physical health aspects that should be noted that I do not go into details, take partial sun and partial shade body can body in the middle.
heartfelt words, to speak out. If a friend asked me: how can we not get sick ? How can longevity? I can only give you a word: physical predestined, it is health code, but can self-control operation.
we distinguish between their own body, unable to dead end, and features have to only think of themselves as fully consistent with a constitution. For example, people are generally slim physique yang, fat people are yin constitution, in fact not the case, weight and acquired genetic health and family also have a great relationship, and the southerners and northerners, because the climate, different food, weight is different, and people's constitution will With the changes in the health status of the body changes, so we differentiate ourselves in the Constitution when integrated dialectically, not out of context, or to talk about physical health is not my original intention was.
fear is the root of disease, the unconscious tension stole our health
husband even under the ancient sages taught, all that evil thieves of the virtual wind, to avoid the sometimes, tranquil and empty,
infuriating from it, keep within the spirit, patient safety has never been.
mm jumping and dancing, the whole body as well to finish the trial of strength, it is not tired of the mean. It stands to reason, a child's physical strength is far less than adults, the same distance, why not as adults but children do?
from doctor's point of view, there are many medical reasons: the climbing process, the child is to focus on the landscape landscape, enjoy enjoy to play, mind and body are relaxed pleasure. The first task of adult is a good child care, concerns the safety of the child, the process of climbing the steep mountain, thorn bush, everywhere is full of danger, the guardian of the child can not relax, this place may remind children not to climb, that place to the parents in this state of mind than simply hiking the consumption of the physical consumption of the body to be more dynamic labor, not worry about trouble, Friends have this experience, kids do housework than have to go to work tired, because the total hanging heart.
saying goes, is called ? This is a natural instinct of life, calves without any danger to the surrounding environment, the concept, there is no protection awareness of people, too, in infancy, the human mind is not open, in a chaotic state of mind and body are relaxed, the case of to external stimuli have an instinctive nervous, after elimination of external stimuli, the body immediately return to its natural relaxed state. I talked about, In this state, people are not sick, the disease can be said to form the day after tomorrow. people in the adult, rational and mature, and emotions are also increasing day by day, the external environment has many security risks, people will form the subconscious self-protection system to prevent the potential danger cause harm to humans. Over time, fallen into a habit of sexual tension, the tension is unconscious, and unable to relax naturally, in this state, the human consumption is not simply physical, but also a mind, which is yang. yang yang depletion over the lead. we can learn about, walking in the vehicle crossing and walking in the stream of fragrant flowers in the park, the mood is very different.
clinical Many patients in the treatment process, the shoulders hunched, sitting relaxed for it, the formation of inertia, which is typical of the unconscious state of tension. long period of tension in the human unconscious shoulders will unconsciously raise the ground, air- floating, stagnation in the mediastinal part of the Shenyang not go, cause Xuhuoshangsheng, resulting in chest tightness, upset, irritability, dizziness and a series of symptoms, can also cause serious cardiovascular and cerebrovascular disease, cervical spondylosis, hypertension and other diseases. Treatment when if you do not eliminate this fundamental tension in the unconscious, regardless of how much to eat medicine can only temporarily ease the pain.
writing this article, just one patient to referral, after several conditioning, the patient double-pulse gentle, tongue of Clean, normal diet, urine clear, it is already one of the body of a disease-free. But the patients do not always feel comfortable here, where the body is not comfortable, if there is something stuck in there, or even suspected of suffering from cancer, nervous anxiety. careful inquiry to know, she was at home with a much-year-old grandson, a child is lively when the moment to poke a finger socket, while the bowl fell, not quiet time. The old lady had a grandson slip fear, fear all day, feeling tired, anxious from the get angry, and embarrassed with her daughter, said heart trouble stuffy inside, the whole body is not comfortable. I said to her normal physical not sick, is due to nervous exhaustion caused by long, she thought I was comforting her. to make her believe the body is not sick, I used the Taoist medicine called all over the mountain to find the thief of the approach, pressing her yin cross-point, patients have a strong sense of pain. there is tenderness to that body there are air-deposition resistance, Sanyinjiao the liver, spleen and kidney Yin and the intersection of the three aggregation points, the points have liver qi stagnation, strength training supplement features wonderful point to regulate mood. I told her that a movement therapy is practiced daily health regimen clinging pile, the air fell when, with ways to stimulate the toes to scratch Sanyinjiao, a week later, the patient was feeling physical Light air is crisp. I told her, did not have to take medicine, health stations every day can be healthy and everything the pile.
Chinese medicine clinics in the work of 20 years, numerous patients experience proved that this financial martial arts fitness, TCM, Taoist health practice as one pile, all the adjustment is the most simple physical and psychological methods, the most convenient, safest and fastest way to bear fruit. It can eliminate the root of all Yang brings physical and mental problems. < br> understand the logic of unconscious pathogenic strain, but also learn to travel again to relax, put shoulder to the Panasonic, so gas fell when, heart to enjoy the beautiful scenery between heaven and earth, like Liu in a text description of the moment
liquor drinkers, qi first skin, the first charge and collaterals, collaterals first Sheng. it has been flat qi, nutritive qi is full, while the meridians Dasheng.
mm b meridians to the teacher to take medicine. There are many health teacher method, and a Taoist practice, there are Chinese nursed back to health, there are exercise, there medicated diet, in which I feel the most wonderful and rare, a teacher must drink a day health wine.
home every teacher, to accompany the elderly to eat, he would personally brewed wine out drinking together. cup Rufu, the kind of warm, sweet feeling beautiful. I am very curious , ask the teacher: What is this fairy wine ah? mysterious teacher told me: Duke hundred years old wine.
original, Duke hundred years before the wine is old president of the China Taoist Association, the famous master of fairy school health is respected Mr. Chen Yingning A health wine, he was introduced to the central leadership was taking.
Duke hundred years the earliest record of wine, first appeared in the Qing Dynasty famous book writer Liang Kui, . Duke taking more than 40 years of this wine, live more than 100 years, three generations of his descendants to take the wine, have lived to a hundred or more. relatively large dose of the original side, one should soak 20 pounds, convenient operation. Here, I will pass the Duke division centenary wine made in accordance with the proportion of the original side dose adjustments, the effect is the same. recipe is as follows:
Astragalus 12 grams, Fu Shen 12 grams, 6 grams Atractylodes, Rehmannia 8 grams, Angelica 8 grams, 8 grams of raw land, Codonopsis 6 grams, 6 grams of Radix, Poria 6 grams, 6 grams of dried tangerine peel wide, cornus 6 grams, 6 grams of wolfberry, Chuanxiong 6 grams, wind 6 grams, 6 grams of plastic turtle, Schisandra 5 grams, Notopterygium 5 grams, 4 grams of cinnamon, plus more than 18 herbs dates 200 grams, 200 grams of crystal sugar, sorghum 4 pounds.
This recipe looks very ordinary, nothing special place, in fact, It is a lot of essence from the Cuban side, implies a very famous Chinese Ba Zhen Tang, Shiquandabutang, Zuoguiyin other ancient Italian square.
Astragalus is known as reputation, the role of a tonic in the air, treat deficiency fatigue, loss of appetite, spontaneous sweating, hemiplegia and other long treatment of the disease. Fang with Codonopsis, Atractylodes, Astragalus Bu Zhong Yi Qi Fu Shen to enhance functionality. cinnamon complement elements Yang, warm the spleen and stomach, in addition to plot the cold, blood. Rehmannia, raw land, cornus, Ophiopogon japonicus, wolfberry nourish liver and kidney, nourishing and filling fine. Schisandra uneasiness of mind, Gushen Shibuya fine. tortoise plastic kidney yin , nourishing and bushing. angelica, Chuanxiong blood blood. wind, Notopterygium eliminate the liver and kidney of the virtual wind. Guang dried tangerine peel in the lower atmosphere. This party is Notopterygium the best of the blind, chills and dampness, dotting the side place. It is the subtleties of formula, nourishing the power Duke hundred wine very quickly, its greatest feature is the dual blood complement, Jiufu not dry, short hair body can rise yang, eliminate body humidity evil.
hot wine, the key is choosing the right wine. purchase after the herbs together, buy a bottle filled with sorghum 5 kg, 1 kg of liquor used to wash out medicine, the medicine in the dust cleaned of impurities, and the remaining 4 pounds just to regain their use. the herbs first, wash and drain wine (red dates peel), put sorghum, and then placed in the shade and avoid sunlight, 7 days after the wine you can drink a. in the process of soaking the wine, it was for the easy way, with a plastic bucket to soak wine, this is unhealthy. plastic products in the ...
Tuesday, January 25, 2011
Ivan looking forward to the new foreign aid foreign aid they must be better than ever
Arrived in Haikou, the two after the Brazilian foreign aid teams do not stay at the Mount Hotel is located abroad, living in urban areas to contact their own good hotel, so coach Ivan Taishan not the first time to see these two name him the long-awaited player. However, by recording information on Ao Bina and Renato have a certain impression of these two Brazilian Ivan still full of confidence,
Ivan frankly, the reason for the introduction of Ao Bina and Renato, have learned that the two main levels of foreign aid, is targeted, . In this way, our season will be up front with Han Peng, Leon, Gaudi and Ao Bina four strikers. In addition, we do not have the right team in the back, so this should aid the introduction of Renato and Wang in the back so strong. Of course, the last foreign aid will still be places left that position in the back.
Subsequently, Ivan asked the reporter, goals, to a lot of goals, of course, speed is an important aspect. In my opinion, Han Peng's made great progress, he is also very hard work, is a very ambitious player.
for now fans are very concerned about is the story behind the fifth foreign aid in the end, Ivan sold off from the child, can not say. The judge: high, there are more and more willing to come to China to play a high level of foreign aid. This is a good thing.
Ivan frankly, the reason for the introduction of Ao Bina and Renato, have learned that the two main levels of foreign aid, is targeted, . In this way, our season will be up front with Han Peng, Leon, Gaudi and Ao Bina four strikers. In addition, we do not have the right team in the back, so this should aid the introduction of Renato and Wang in the back so strong. Of course, the last foreign aid will still be places left that position in the back.
Subsequently, Ivan asked the reporter, goals, to a lot of goals, of course, speed is an important aspect. In my opinion, Han Peng's made great progress, he is also very hard work, is a very ambitious player.
for now fans are very concerned about is the story behind the fifth foreign aid in the end, Ivan sold off from the child, can not say. The judge: high, there are more and more willing to come to China to play a high level of foreign aid. This is a good thing.
Not For The Faint Of Heart
For those who are high-intensity training, especially in the production of space in a very short time the desired outcomes of interest, you will be pleased to know that a second power generated Beach Body program. Insanity, Sean tons of design and creation, is the new 60-day whole body exercise, to ensure a successful transition, if followed through completely.
According to legend, the insane practice, and maybe the hardest ever to vote on the DVD. What is most striking about is that it ignores the specifications, exercise program in place, but it shows that when people observe the procedures. Actually crazy exercise if you stick with it for 60 days, you will end up with the hardest body, you've had.
Gone are the days when people need to spend time in the gym. With the crazy exercise, now people have less than an hour a day for 60 days training opportunities to the end of the year because people who exercise the same result. But be warned: it's not really crazy for anyone to do. People who are lazy who do not drive or might not achieve the result, the guaranteed program. But if you feel that you have mentally prepared and ready to achieve results you can achieve crazy exercise, then by all means, let's get started!
The key point to mention is that the biggest advantage of insanity intermittent exercise, presenting the results. Basically, this exercise can make you overcome the stress adaptation response, usually when the body gets used to what happened in a certain level of exercise, and to stop for a while, showed signs of improvement.
That is why this program is how it works? Then determine the traditional aerobic exercise you should do moderate-intensity exercise for a long time for a brief high-intensity exercise, followed by exercises with time for your continuous cycle. But the bolt of insanity T. and exercise use the formula, so it's not mid-intensity exercise for longer, you'll stay longer, the maximum intensity, rest 30 seconds by spraying. And structured process in this way, your body needs to use fast muscle are normally not involved in regular aerobic exercise fibers. The fast muscle fibers, which continue to burn even when you're doing low-intensity workout.
Exercise to ensure that mental disorders have your work more than 85 of your maximum,p90x insanity, which is more than any other application where a higher%. As a consequence, will increase your fitness in a very short time you will burn fat more efficiently.
Again, the purpose of this project is not for the timid or for those who really are not committed to achieving results. If you feel you're ready to watch the way you've always dreamed about, so the exercise is absolutely crazy for you.
According to legend, the insane practice, and maybe the hardest ever to vote on the DVD. What is most striking about is that it ignores the specifications, exercise program in place, but it shows that when people observe the procedures. Actually crazy exercise if you stick with it for 60 days, you will end up with the hardest body, you've had.
Gone are the days when people need to spend time in the gym. With the crazy exercise, now people have less than an hour a day for 60 days training opportunities to the end of the year because people who exercise the same result. But be warned: it's not really crazy for anyone to do. People who are lazy who do not drive or might not achieve the result, the guaranteed program. But if you feel that you have mentally prepared and ready to achieve results you can achieve crazy exercise, then by all means, let's get started!
The key point to mention is that the biggest advantage of insanity intermittent exercise, presenting the results. Basically, this exercise can make you overcome the stress adaptation response, usually when the body gets used to what happened in a certain level of exercise, and to stop for a while, showed signs of improvement.
That is why this program is how it works? Then determine the traditional aerobic exercise you should do moderate-intensity exercise for a long time for a brief high-intensity exercise, followed by exercises with time for your continuous cycle. But the bolt of insanity T. and exercise use the formula, so it's not mid-intensity exercise for longer, you'll stay longer, the maximum intensity, rest 30 seconds by spraying. And structured process in this way, your body needs to use fast muscle are normally not involved in regular aerobic exercise fibers. The fast muscle fibers, which continue to burn even when you're doing low-intensity workout.
Exercise to ensure that mental disorders have your work more than 85 of your maximum,p90x insanity, which is more than any other application where a higher%. As a consequence, will increase your fitness in a very short time you will burn fat more efficiently.
Again, the purpose of this project is not for the timid or for those who really are not committed to achieving results. If you feel you're ready to watch the way you've always dreamed about, so the exercise is absolutely crazy for you.
Sunday, January 23, 2011
Survey shows that
44% of the
tickets online survey said the difficult economic pressure, fear of forced marriage as their fear of return of the three main reasons
as the Spring Festival approaching, the work in Beijing, Chen Hua, Juan is home to the New Year for the growing anxiety, impecunious discredited see the home crowd, the parents arranged a blind date a few games so that they face forced marriage and other reasons to become a Family fear of return. A study on monthly income below 4,000 yuan accounted for 90%. Users said that fear of return facing tremendous pressure group.
paper / newspaper reporters in Beijing Dream River
not have enough money
for 5 years not 1 million deposit
spring, this has been hailed as the largest migration of human movement has started, people greet each other has become China has become increasingly anxious as the Spring Festival draws near, the mother's phone three or four a day, is ordered him to be home for the holiday this year.
Chen Hua had not been home for two years, this year, anyway he is back home, go home or not home, He was troubled by the problem all day long, elders.
1982's Chen Hua was born in Beijing for 3 years, 1 replaced during the work, a network company is currently engaged in technical work, monthly salary of about 5,000 yuan. Get rid of 2,000 yuan per month rent, utilities, and daily consumption of essential, often the moon light.
days, Chen Hua's father asked him how much money, Chen said, 1 million, said his father scolded him four or five years before working 1 million, in fact, only a few thousand dollars of deposits CHEN Hua, or last month newly issued wage.
>
parents forced
4 games blind date has been set
caused her
and Chen Hua, as Juan was born in 1981, is also something for the home endless anxiety. But Juan was not because of empty pockets, have been friends, dubbed the
After graduating from prestigious universities graduate
, Juan into the work of a Beijing institution, stable envy of many people, but all these years, has no boyfriend. Turning to its good condition, why not find a boyfriend, the Juan frankly, just graduated, I felt his young and beautiful are excellent in all aspects, the pursuit of those who are unable to enter the stuff. But with the 28-year-old off, one after another around the classmates and friends are married, Juan began to worry, so he started a blind date.
the past two years, each time the phone or go home with their parents, the parents are the same opening question: home, has been arranged for 4 games at home, blind date, Juan started playing drums retreat,
online survey
fear is owned by family Bacheng unmarried men and women
like Chen Hua, Liu Juan, like working in the field, do not want to go home for Chinese New Year is called a Launched a website in the In these respondents, 80% of the proportion of unmarried men and women, including a monthly income below 4,000 yuan accounted for 90%. Not earn much, but it is quite expensive to spend the New Year. In this survey, only 10% of those surveyed in the New Year spent 3,000 yuan, or even a considerable number of those surveyed said they had to spend a million years or more.
According to statistics, there are three main reasons for fear of return: enough money, fear of forced marriage, having children, buying difficult.
User Weapon:
carpool + online shopping,
Recently, the Posted by information, in order to save money, to fight the car a little crowded, so flat it will be cheaper. Second, the back inevitably to buy gifts for children at home, in the past have spent 100 yuan per person to more than 1,000 this year, bought a toy doll in the line, it took 200 yuan to get. Third, honor their parents, in the past always buy health care products, wine and other gifts, the parents always said waste my colleagues to listen to the views of this year bought two old private phone, less than 1,000 yuan, it is practical.
friends, They face better than others, better than yesterday, better looking than their parents, but live in large cities suffering from the basement, the moonlight, her boyfriend left his girlfriend, parents, high expectations and so the pressure. (Guangzhou Daily)
tickets online survey said the difficult economic pressure, fear of forced marriage as their fear of return of the three main reasons
as the Spring Festival approaching, the work in Beijing, Chen Hua, Juan is home to the New Year for the growing anxiety, impecunious discredited see the home crowd, the parents arranged a blind date a few games so that they face forced marriage and other reasons to become a Family fear of return. A study on monthly income below 4,000 yuan accounted for 90%. Users said that fear of return facing tremendous pressure group.
paper / newspaper reporters in Beijing Dream River
not have enough money
for 5 years not 1 million deposit
spring, this has been hailed as the largest migration of human movement has started, people greet each other has become China has become increasingly anxious as the Spring Festival draws near, the mother's phone three or four a day, is ordered him to be home for the holiday this year.
Chen Hua had not been home for two years, this year, anyway he is back home, go home or not home, He was troubled by the problem all day long, elders.
1982's Chen Hua was born in Beijing for 3 years, 1 replaced during the work, a network company is currently engaged in technical work, monthly salary of about 5,000 yuan. Get rid of 2,000 yuan per month rent, utilities, and daily consumption of essential, often the moon light.
days, Chen Hua's father asked him how much money, Chen said, 1 million, said his father scolded him four or five years before working 1 million, in fact, only a few thousand dollars of deposits CHEN Hua, or last month newly issued wage.
>
parents forced
4 games blind date has been set
caused her
and Chen Hua, as Juan was born in 1981, is also something for the home endless anxiety. But Juan was not because of empty pockets, have been friends, dubbed the
After graduating from prestigious universities graduate
, Juan into the work of a Beijing institution, stable envy of many people, but all these years, has no boyfriend. Turning to its good condition, why not find a boyfriend, the Juan frankly, just graduated, I felt his young and beautiful are excellent in all aspects, the pursuit of those who are unable to enter the stuff. But with the 28-year-old off, one after another around the classmates and friends are married, Juan began to worry, so he started a blind date.
the past two years, each time the phone or go home with their parents, the parents are the same opening question: home, has been arranged for 4 games at home, blind date, Juan started playing drums retreat,
online survey
fear is owned by family Bacheng unmarried men and women
like Chen Hua, Liu Juan, like working in the field, do not want to go home for Chinese New Year is called a Launched a website in the In these respondents, 80% of the proportion of unmarried men and women, including a monthly income below 4,000 yuan accounted for 90%. Not earn much, but it is quite expensive to spend the New Year. In this survey, only 10% of those surveyed in the New Year spent 3,000 yuan, or even a considerable number of those surveyed said they had to spend a million years or more.
According to statistics, there are three main reasons for fear of return: enough money, fear of forced marriage, having children, buying difficult.
User Weapon:
carpool + online shopping,
Recently, the Posted by information, in order to save money, to fight the car a little crowded, so flat it will be cheaper. Second, the back inevitably to buy gifts for children at home, in the past have spent 100 yuan per person to more than 1,000 this year, bought a toy doll in the line, it took 200 yuan to get. Third, honor their parents, in the past always buy health care products, wine and other gifts, the parents always said waste my colleagues to listen to the views of this year bought two old private phone, less than 1,000 yuan, it is practical.
friends, They face better than others, better than yesterday, better looking than their parents, but live in large cities suffering from the basement, the moonlight, her boyfriend left his girlfriend, parents, high expectations and so the pressure. (Guangzhou Daily)
Thursday, January 20, 2011
Urumqi city planning expansion of 10 years, 100 square kilometers to be re-
BEIJING, Jan. 17 Xinhua Urumqi (Tao tied Branch) 17 reporter learned from the Urumqi municipal government, according to to about 499 square kilometers. Central city population size will be nearly 300 million now to 400 million.
It is understood that the overall urban planning framework has been the Department of Housing and Urban-Rural Construction Group for final review. The outline plan, if approved, built in 2020 in Urumqi area expanded from the current 339 square kilometers to about 499 square kilometers, the central city population size will be nearly 300 million now to 400 million. From 2009 to 2020, Urumqi, in accordance with the layout of urban space multi-center, group-style development model for planning. Implementation of urban land,
present, Urumqi built area of 339 square kilometers, the cumulative total length of 1,650 km of urban roads, population about 270 million.
It is understood that the overall urban planning framework has been the Department of Housing and Urban-Rural Construction Group for final review. The outline plan, if approved, built in 2020 in Urumqi area expanded from the current 339 square kilometers to about 499 square kilometers, the central city population size will be nearly 300 million now to 400 million. From 2009 to 2020, Urumqi, in accordance with the layout of urban space multi-center, group-style development model for planning. Implementation of urban land,
present, Urumqi built area of 339 square kilometers, the cumulative total length of 1,650 km of urban roads, population about 270 million.
Wednesday, January 19, 2011
On the development of new temporary accommodation after the earthquake, two adults can live one month
Xinhua Xinhua Osaka January 17 January 17 this year, is Japan's 16th anniversary of the Great Hanshin Earthquake. A Japanese company has developed a system equipped with a solar power system and water system of container-type temporary shelter, water and electricity after the earthquake the case for two adults living month.
According to Japanese media, this is a temporary shelter after the earthquake, Japan and Japan, a subsidiary of domestic industrial companies large and the development of leasing companies. Emergency, the emergency services helicopter or truck the containers can be transported to the disaster area components, using the built-in air pump, only about 4 and a half minutes you can build a temporary home.
The temporary accommodation is about 6 meters, 2.4 meters wide, about 2.6 meters high and weighing about 10 tons. Through the roof and walls of solar cell power generation and electricity stored in lithium-ion battery backup. Water system is able to collect the water vapor in the air, ensuring a one-day up to 20 liters of drinking water. This temporary accommodation also has a food store within the Department, kitchen, shower room and toilet with feces and urine microbial decomposition, which can accommodate two adults live about 30 days.
It is reported that Japanese housing industry plans to make it available to local governments and businesses to use as a base for disaster relief activities.
subsistence container WASHINGTON picture
According to Japanese media, this is a temporary shelter after the earthquake, Japan and Japan, a subsidiary of domestic industrial companies large and the development of leasing companies. Emergency, the emergency services helicopter or truck the containers can be transported to the disaster area components, using the built-in air pump, only about 4 and a half minutes you can build a temporary home.
The temporary accommodation is about 6 meters, 2.4 meters wide, about 2.6 meters high and weighing about 10 tons. Through the roof and walls of solar cell power generation and electricity stored in lithium-ion battery backup. Water system is able to collect the water vapor in the air, ensuring a one-day up to 20 liters of drinking water. This temporary accommodation also has a food store within the Department, kitchen, shower room and toilet with feces and urine microbial decomposition, which can accommodate two adults live about 30 days.
It is reported that Japanese housing industry plans to make it available to local governments and businesses to use as a base for disaster relief activities.
subsistence container WASHINGTON picture
Tuesday, January 18, 2011
Heavenly snow less recent influenza epidemic of influenza struck low prevalence
With less rain and snow, the weather was dry and on the provincial health department specifically informed that a normal level of
newspaper Jinan January 16 (Reporter Guo Jing) informed that the outbreak of influenza-like illness in our province was low prevalence state, H1N1 cases were distributed based.
Recently, many office workers found that around a cold, cough, a few people, 1 month, 54 sentinel hospitals reported a total of 25,649 cases of influenza-like illness, outpatient and emergency cases accounted for 2.09% of the total, with the same period (4.82%), down 56.64%.
normal baseline levels.
The epidemic strains of influenza
type, according to monitoring data to the main influenza subtype H3N2. Positive for influenza virus subtype H3N2 samples of seasonal influenza A accounted for 66.31%, accounting for 21.05% influenza H1N1.
provincial Chinese Vice-President, Director of Respiratory Medicine, Dr Zhang, due to little rain and snow this winter, the weather was dry, resulting in an increase in influenza patients.
other symptoms, can be the main anti-viral drug therapy, taking anti-viral medicine or Chinese medicine decoction.
If the result in the lower respiratory tract infections
, causing pneumonia and other illnesses, you need to be treated with antibiotics.
provincial CDC related personnel, in the next period of time, the province will be the seasonal influenza A H3N2 subtype of influenza and influenza pandemic H1N1 influenza common characteristics, and there is influenza virus activity degree to further enhance the possibilities. And the Spring Festival approaching, increased mobility, easier communication and family aggregation caused by transport, communication, and increased the risk of transmission of influenza.
Links >>>
recent cold symptoms throat expert advice - like do not use antibiotics
Tao Kai said, occurs when the treatment is difficult, the effect of antibiotic treatment is not obvious, so unless complicated with bacterial infection, pneumonia, in this case generally does not require the use of antibiotics. [more] State of the province there is low prevalence of influenza virus showed enhanced activity in patients with influenza may increase the number of recent hospital, the provincial health department recently conducted a special analysis of experts judged. In the coming period, the province will be the seasonal influenza A H3N2 subtype of influenza and influenza pandemic H1N1 influenza common characteristics of influenza virus activity and there is the possibility of further enhancement. [More]
newspaper Jinan January 16 (Reporter Guo Jing) informed that the outbreak of influenza-like illness in our province was low prevalence state, H1N1 cases were distributed based.
Recently, many office workers found that around a cold, cough, a few people, 1 month, 54 sentinel hospitals reported a total of 25,649 cases of influenza-like illness, outpatient and emergency cases accounted for 2.09% of the total, with the same period (4.82%), down 56.64%.
normal baseline levels.
The epidemic strains of influenza
type, according to monitoring data to the main influenza subtype H3N2. Positive for influenza virus subtype H3N2 samples of seasonal influenza A accounted for 66.31%, accounting for 21.05% influenza H1N1.
provincial Chinese Vice-President, Director of Respiratory Medicine, Dr Zhang, due to little rain and snow this winter, the weather was dry, resulting in an increase in influenza patients.
other symptoms, can be the main anti-viral drug therapy, taking anti-viral medicine or Chinese medicine decoction.
If the result in the lower respiratory tract infections
, causing pneumonia and other illnesses, you need to be treated with antibiotics.
provincial CDC related personnel, in the next period of time, the province will be the seasonal influenza A H3N2 subtype of influenza and influenza pandemic H1N1 influenza common characteristics, and there is influenza virus activity degree to further enhance the possibilities. And the Spring Festival approaching, increased mobility, easier communication and family aggregation caused by transport, communication, and increased the risk of transmission of influenza.
Links >>>
recent cold symptoms throat expert advice - like do not use antibiotics
Tao Kai said, occurs when the treatment is difficult, the effect of antibiotic treatment is not obvious, so unless complicated with bacterial infection, pneumonia, in this case generally does not require the use of antibiotics. [more] State of the province there is low prevalence of influenza virus showed enhanced activity in patients with influenza may increase the number of recent hospital, the provincial health department recently conducted a special analysis of experts judged. In the coming period, the province will be the seasonal influenza A H3N2 subtype of influenza and influenza pandemic H1N1 influenza common characteristics of influenza virus activity and there is the possibility of further enhancement. [More]
Monday, January 17, 2011
Brewing heavy trading explosive rockets fear to be traded Shane Battier
18 wins 23 losses, in the face of a difficult schedule, the rocket finally has a win, but the status of the team has not been much improvement, as the said, trade is their only way out. With the exception provisions of the official start injury, the Rockets will also be explosive blockbuster deal, The following is a summary
the past two seasons, the Rockets almost every pass it through heavy free agent rumors, from Chris Bosh to Amare Stoudemire, to Cameron Anthony Lo, but they did not usher in the active pursuit of a perfect ending. All of these
general manager Daryl Morey is not the mediocrity of the generation, at least, he has accumulated a heavy enough trade chips, and now they are waiting for is an opportunity for these hard-won most useful bargaining chip time. Both draft picks or young players, or the contract expires, the Rockets can do a lot of combinations available for purchase.
fact, so many chips, the current elicited the greatest interest in the team is their starting small forward Shane Battier. His defensive ability and charisma make him a desire to have a lot of team players. For the Rockets, Shane Battier expiration of the contract can be traded, of course, but they do not rush to sell Battier, but careful analysis of each offer. As for Brooks and Martin, there are teams interested, but the Rockets no intention of trading them, unless the other party to provide a superstar.
rocket, the need of a new star to join, after all, even if Yao can play, it is hard to become the backbone of the team character. If there is no star, the Rockets close to the critical moment in the score is often difficult, and an opponent.
Rockets let's look at some of the major bargaining chip in the present: Jared Delger Fries (6.9 million expiring contract), Shane Battier (7.4 million expiring contract), Along Bu Brooks (200 million expiring contract), Jordan Hill, Kyle Lowry, and Courtney Lee. In addition, they also have an injury exception and 4 trade exception, namely 6.3 million (from Ariza), 160 million (from Landry), 88 million (from more West), 780000 (from Taylor).
not it pours. According to Morey's practice, the trade deadline he will be action, action now is that how much suspense, but the rocket can also introduce a level of superstar Tracy McGrady past it? (Yangtze Evening News)
the past two seasons, the Rockets almost every pass it through heavy free agent rumors, from Chris Bosh to Amare Stoudemire, to Cameron Anthony Lo, but they did not usher in the active pursuit of a perfect ending. All of these
general manager Daryl Morey is not the mediocrity of the generation, at least, he has accumulated a heavy enough trade chips, and now they are waiting for is an opportunity for these hard-won most useful bargaining chip time. Both draft picks or young players, or the contract expires, the Rockets can do a lot of combinations available for purchase.
fact, so many chips, the current elicited the greatest interest in the team is their starting small forward Shane Battier. His defensive ability and charisma make him a desire to have a lot of team players. For the Rockets, Shane Battier expiration of the contract can be traded, of course, but they do not rush to sell Battier, but careful analysis of each offer. As for Brooks and Martin, there are teams interested, but the Rockets no intention of trading them, unless the other party to provide a superstar.
rocket, the need of a new star to join, after all, even if Yao can play, it is hard to become the backbone of the team character. If there is no star, the Rockets close to the critical moment in the score is often difficult, and an opponent.
Rockets let's look at some of the major bargaining chip in the present: Jared Delger Fries (6.9 million expiring contract), Shane Battier (7.4 million expiring contract), Along Bu Brooks (200 million expiring contract), Jordan Hill, Kyle Lowry, and Courtney Lee. In addition, they also have an injury exception and 4 trade exception, namely 6.3 million (from Ariza), 160 million (from Landry), 88 million (from more West), 780000 (from Taylor).
not it pours. According to Morey's practice, the trade deadline he will be action, action now is that how much suspense, but the rocket can also introduce a level of superstar Tracy McGrady past it? (Yangtze Evening News)
Sunday, January 16, 2011
gold short positions 1228 1217 1233 open to do more
Chat at 18, 10:13:30 am gold 1233 to be open, not upside when you can go short. has been verified through the market to prove its accuracy and. Please refer to the original friends, with reference to the market, be guided.
Wild rose gold fell helpless weak gold price yesterday
, power tends to balance long and short, up slightly less power, the oscillation will be the mainstream mm hovering This is my analysis to determine the actual trend is basically complementary, all-day oscillation in the between 1222 and 1229, a narrow range of adjustment, slow running, the non-life.
today's gold market, from a technical form of analysis, both sides were tired, weak up, down and helpless, high oscillation will continue. If run up the price of gold, break 1228 can do more, 1233 to liquidate, not upside when you can go short; if continued to rise, can be traced up to 1238 and then short selling of gold. If the price of gold down the run, you can go short below 1223 , 1217 the first open; continue to fall, you can catch air to 1212, a firm can not break to buy some gold. the market today and yesterday was no big difference judgments.
overhead resistance: 1228,1233,1238
strength of the line: 1223
below the support level: 1217,1212
caution and strict stop-loss; seek to win, stable profit!
(talk gold)
Wild rose gold fell helpless weak gold price yesterday
, power tends to balance long and short, up slightly less power, the oscillation will be the mainstream mm hovering This is my analysis to determine the actual trend is basically complementary, all-day oscillation in the between 1222 and 1229, a narrow range of adjustment, slow running, the non-life.
today's gold market, from a technical form of analysis, both sides were tired, weak up, down and helpless, high oscillation will continue. If run up the price of gold, break 1228 can do more, 1233 to liquidate, not upside when you can go short; if continued to rise, can be traced up to 1238 and then short selling of gold. If the price of gold down the run, you can go short below 1223 , 1217 the first open; continue to fall, you can catch air to 1212, a firm can not break to buy some gold. the market today and yesterday was no big difference judgments.
overhead resistance: 1228,1233,1238
strength of the line: 1223
below the support level: 1217,1212
caution and strict stop-loss; seek to win, stable profit!
(talk gold)
Thursday, January 13, 2011
Bank shares enthusiasm for insurance firms not involved in livelihood issued by China Life plans
Insurance fund has never diminished the enthusiasm of the participating banks. Ping An Insurance of China in front of the field to bring the advantages of M & A banks; after the Minsheng Bank of China Life shares. Reporter learned from the Minsheng Bank, China Minsheng Bank to be introduced in 2011 refinancing plan, the old shareholders of China Life will once again
Minsheng Bank to be non-public offering of 4.7 billion shares
H-share listed more than a year later, Minsheng Bank raised refinancing plan.
held on January 7 Board of Minsheng Bank disclosed, Minsheng Bank will take the way of private placement, issued to a particular object than 47 million new shares, issue price 4.57 yuan, which is Minsheng Bank A shares trading price of the first 20 trading days to 90%, to raise funds not more than 21,479,000,000 yuan. Special healthy life
Technology Co., Ltd. Shanghai, China Asia Standard Holdings Group Ltd., Sichuan South Hope Industrial Co., Ltd., China Life Insurance Co., Ltd., China Shipowners Mutual Assurance Association , Jiangsu Rongsheng Investment Group Co., Ltd. and seven Huatai Automobile Group Co., Ltd. China Minsheng Banking institutions will participate in the non-public offering, 142,400 shares were subscribed, 119,000 shares, 66,000 shares, 50,000 shares, 16,000 shares, 50,000 million and 26,600 million shares.
According to regulations, since the issue of the shares issued after the end of 36 months may not be transferred, possession or control of Minsheng Bank issued more than 5% after the shares or by the regulatory authorities to conclude that Minsheng Bank has a significant impact on the shareholders, the subscription of shares issued this time from the issuance date of the end of 60 months can not be transferred.
Minsheng Bank official said, from the prudential supervision to meet the requirements of regulatory bodies and maintain the healthy development of their own business considerations, Minsheng Bank decided to refinance; from the cost, time, and uncertainty aspects into account, the Minsheng Bank re-financing options the way of non-public offering. The non-public offering of programs, such as the General Assembly considered and approved by the shareholders, still need to by China Banking Regulatory Commission, China Securities Regulatory Commission and other regulatory approval process.
future will have more insurance funds to flow to banks
past year, the Bank demonstrated considerable funds,
It is understood that in the past year in the the pressure of big capital.
2010, the 16 listed banks in China, 14 completed the refinancing, such as the Industrial and Commercial Bank, Construction Bank and Bank of China took most of the way additional allotment, and the other Shanghai Pudong Development Bank and Huaxia Bank have taken the way of non-public offering. In addition, ICBC and Bank of China also issued hundreds of billion of convertible bonds, showing that the bank funds
Lian Ping, chief economist at Bank of Communications that the
the insurance industry after years of rapid development, the insurance companies have accumulated huge premium, how to use these funds to increase the value of the insurance company has become a major burden. According to China Insurance Regulatory Commission sources, the insurance sector last year, have accounted for more than 60% of the insurance companies to establish a infrastructure, equity and so on.
venture capital equity investment in the form of shares in banks is undoubtedly a good choice. On the one hand, in our current financial system, the risk of bank failures is very small for long term hold, just to meet the long-term insurance funds on the demand for investment products; on the other hand, the banking industry's average profit margin is relatively high, is a rare investment products. to the signal,
Minsheng Bank to be non-public offering of 4.7 billion shares
H-share listed more than a year later, Minsheng Bank raised refinancing plan.
held on January 7 Board of Minsheng Bank disclosed, Minsheng Bank will take the way of private placement, issued to a particular object than 47 million new shares, issue price 4.57 yuan, which is Minsheng Bank A shares trading price of the first 20 trading days to 90%, to raise funds not more than 21,479,000,000 yuan. Special healthy life
Technology Co., Ltd. Shanghai, China Asia Standard Holdings Group Ltd., Sichuan South Hope Industrial Co., Ltd., China Life Insurance Co., Ltd., China Shipowners Mutual Assurance Association , Jiangsu Rongsheng Investment Group Co., Ltd. and seven Huatai Automobile Group Co., Ltd. China Minsheng Banking institutions will participate in the non-public offering, 142,400 shares were subscribed, 119,000 shares, 66,000 shares, 50,000 shares, 16,000 shares, 50,000 million and 26,600 million shares.
According to regulations, since the issue of the shares issued after the end of 36 months may not be transferred, possession or control of Minsheng Bank issued more than 5% after the shares or by the regulatory authorities to conclude that Minsheng Bank has a significant impact on the shareholders, the subscription of shares issued this time from the issuance date of the end of 60 months can not be transferred.
Minsheng Bank official said, from the prudential supervision to meet the requirements of regulatory bodies and maintain the healthy development of their own business considerations, Minsheng Bank decided to refinance; from the cost, time, and uncertainty aspects into account, the Minsheng Bank re-financing options the way of non-public offering. The non-public offering of programs, such as the General Assembly considered and approved by the shareholders, still need to by China Banking Regulatory Commission, China Securities Regulatory Commission and other regulatory approval process.
future will have more insurance funds to flow to banks
past year, the Bank demonstrated considerable funds,
It is understood that in the past year in the the pressure of big capital.
2010, the 16 listed banks in China, 14 completed the refinancing, such as the Industrial and Commercial Bank, Construction Bank and Bank of China took most of the way additional allotment, and the other Shanghai Pudong Development Bank and Huaxia Bank have taken the way of non-public offering. In addition, ICBC and Bank of China also issued hundreds of billion of convertible bonds, showing that the bank funds
Lian Ping, chief economist at Bank of Communications that the
the insurance industry after years of rapid development, the insurance companies have accumulated huge premium, how to use these funds to increase the value of the insurance company has become a major burden. According to China Insurance Regulatory Commission sources, the insurance sector last year, have accounted for more than 60% of the insurance companies to establish a infrastructure, equity and so on.
venture capital equity investment in the form of shares in banks is undoubtedly a good choice. On the one hand, in our current financial system, the risk of bank failures is very small for long term hold, just to meet the long-term insurance funds on the demand for investment products; on the other hand, the banking industry's average profit margin is relatively high, is a rare investment products. to the signal,
Wednesday, January 12, 2011
Work experience class rural county communication materials
Rural county
communication materials work experience class culture of science, educating people is an art. I graduated to work, has been working as a teacher, and teachers, like, love education, with a high degree of professionalism and strong sense of threw himself into the work in education, in education to get training, improve the teaching work. I deeply realize the importance of class teacher is that teacher education is the party's line, principles and policy implementation, was the moral, intellectual, physical, United States, workers comprehensive development of new breeders is the management of students and quality education is the organizer and leader of the young people a guide in the process of growing. So how can we establish a harmonious relationship between teachers and students, a teacher does a good ? I do.
one, care and love for students, teacher-student relationship is built on the basis of a harmonious
to educate students, first of all should be concerned about the students, love of students, a student's somebody bends, only deep feelings of students, work to fine, the method can rival. Over the years, I tried to be: an active induction of the students thinking, learning patience and help, caring life.
as far away from my home to school, So I eat live in the school. This is very beneficial to take care of my class. I insist on visiting the classroom every morning to see if students are not in place, breakfast is eaten. experiencing cold or hot days, when the appropriateness of care for the students dressed . I also often use a rest and lunch time and after school students were on duty to talk. particularly for students whose parents are divorced, asked who they live, pay attention to them in many ways to warm care. class parents, students Wang Yining divorced, Liu row mother was not at home all year round, I always carried them home to eat these two students. that broke their clothes, give them mended. run into those who forgot to bring lunch money to children, I would take the initiative for them Dafan. Since there is no dedicated rural health clinic, I prepared for the students at their own expense commonly used drugs, thermometers; also at their own expense to prepare the glue, pump, repair of bicycles and other simple tools, try to take good care of student life.
My classes have a student named Yang Yanwu, he smart and lovely, that is, the legs have a disability, and never take part in collective activities. physical education, he was alone in the playground next to afford to see the students running the game. In order to make he and fellow students game together, when the students physical education courses, I always accompanied him to arrange for students to do some proper games. Every group activities the students, always encouraging him to participate. looked at him and classmates immersed in happiness and joy that I feel relaxed, because of his responsibility to make the point that the class teacher.
In short, students in school hungry cold, and emotions all the time hanging on my heart. I think: As a teacher, Students should be concerned about as concerned about their children, we should care about their lives, but also concerned about their health, but also concerned about whether they had knowledge of learning. more importantly, care about whether they know how to behave. Not long ago the day In the evening, several girls came to my office after another, they speak to me of their distress, boredom, fear, want from me comfort, encouragement and strength. has been to 9 o'clock, when I was in the office side When starting job, but also a student pushed open the door, she saw I just eat dinner, and said softly: , whenever I hear such words pleased, I will move for a while, because it makes me feel all my efforts are worth it.
2004 in the spring, there is a third-year boy, first came to my office time, tearfully told me of his series of misfortunes. the children due to noise in their parents grew up in a fight to feel inferior; secretly like the class a little girl, my heart feels like kind of like a thief, knowing that bad they can not control the feelings of this dim, self-blame and worry. the face of honest and trust the students, I am very touched. In later days, I always find time to talk to him, let him understand that school is a sunny life large group, we get along together day and night, mutual respect and mutual love, the harvest is the most pure friendship; let him know that puppy love is a green apple, the normal physiological changes, there is an unnecessary burden on the heart and guide rational treatment every thing he difficult to lead him out of the shadows and into the sun room belonged to him.
teacher I always feel a responsibility to love students, and students of the teacher's love is a truth, that truth so that my soul purification and distillation of the students love me more selfless, more rational, more pure, more distant. I have this record in a notebook on the teachers understanding of love: the teacher for students with good academic results you want to love, because It is human nature, but more students with learning difficulties need your love, your love will make this ugly duckling into a beautiful swan; parents are still alive and a happy family you have to care for the students, because your love is different from the parents love you, but the children of single parent families need care, love can heal your wounds on the child mind, let them enjoy complete love; boss you have to love their children, but not a stench, the children of poor families but also to you love, your love so that they feel the warmth and love.
Second, communication and influence students, teachers and students to establish harmonious relations of
we often hear teachers complain about: good teaching, So the management communication class also need patience, and sometimes not say that twice again, and said not to repeat it twice, referred to each student in mind have done so far. I have taught a boy, the flexibility and receptive, but mediocre, but not increase the total. I watched him for some time, he learned early to school every day, and come home late, and the old obsessed with the Internet. and do not preview before class, after-school does not review just listen in class. fun for him this bad habit of rambling, I have repeatedly education, but with little success. a lunch break, I and several classmates in the chat This class ideals, and he was there, I asked him what the ideal. He young age, stunned, he said, grow up I want China's Bill Gates. when I seize the opportunity on his shoulder, smiled and said: ambition! our country need people like that you had better study hard to achieve, do you think? time to learn, rather than play, your performance will increase, as Bill Gates might have to do! ; Liu, I will correct bad habits. live on campus, so late, left early more. to solve this problem, my approach is not blame, but rather lead by example, with In the classroom door, waiting until the last student to leave school before, so in less than a month, even the class of always standing in the door waiting for me, I mind not the taste There are also many who touched me the things .2003 semester, there is a transfer to other schools named Zhang boy, poor academic performance does not say, but also every day to stir up trouble, not the beat, that is, absenteeism, lying, destruction of public property, not a teacher willing to take him in, parents have no way to get him. His writing and thinking of the very conception, and he left me the impression is completely different, I seize this opportunity to praise him some good, and set him a He is trustworthy, disciplined compliance well. In my next long-term care: he changed, becoming love of learning, and became concerned about someone else. It is language of communication, spiritual influence, only to students great changes have taken place.
Third, respect and trust of students, teachers and students is to build a harmonious bridge between
studious, polite, motivated, diligent parents and teachers on children's requirements. However, with no regret it is not a child. the characteristics of the children in our class is also very obvious. They are very active, likes to express themselves, strong self-confidence, self-motivated strong. there are also some problems. For example: pride, fragile, self-centered, like recognition, not to listen to criticism, not enough open mind to listen to the views of others and so on. To solve these problems and the child's age, psychological characteristics, based on respect and trust my students to begin training them in terms of ideology, Labor Protection Act), safety education (transport, electricity, swimming, gas, gas poisoning prevention) health spending, your parents, respect for teachers and more. ban the form of eclectic, or have professional seminars, or for students to debate, or watch feature films, etc., classes will be carried out with a bang, the effect is solid.
management in the classroom, I organized student Everyone contention advanced from the Civilization The integral form has its own design and his own learning and testing in the usual results obtained in mind, let the children observe each other, secretly competition, stimulate their enthusiasm for learning, and achieved good results; mainly refers to the duty of health, public welfare activities and social practices can be fearless tired, could very well done, from the role models; group, and then employ the guidance of teachers, teacher-related disciplines, are active, so that some do not love learning, performance is not outstanding in one respect the child can always find interesting things to do, so that they are no longer boring school life, effective control of the dropout rate. good class atmosphere formation, to the students to create a warm and vibrant learning and living environment.
for students to obtain results for each point, I have a big way, and sincerely to praise . gifted students need to recognize, poor students need more recognition. poor students who are there are many advantages, we need to discover, to dig. As a teacher, found them to be good at the bright spot, to be good to give them confidence, and guide them to consciously promote the advantages, to overcome the shortcomings, weaknesses, and thus to a better person. my class a few naughty old students, the day booing, the classroom and never peace, their own lack of discipline, but also regularly report to others. regardless of class work, or never did homework. Whether the teacher or monitor or inspection they do not care, anyway, not afraid of water lying in the mud, and no one can not take them. can be for students or between students and between students and teachers something, they To Wengeqingchu understand. the class of the big and small just ask them on the most clear. In particular, a classmate, a characteristic of love to express themselves, like the surface of the work done in front of the teacher, whose purpose is to win recognition of the teacher cry. So, I just found that he did something good, or which have little progress to great praise in the class. At the same time constraints often remind him of himself, encouraged him to build self-confidence. On one occasion, the school clean-up, he has been told by my side , but also for water is sweeping the floor, did sweat, but also repeatedly asked: wise, their performance is good, especially teachers like you. If you can take full advantage of their wisdom, then the next point in learning martial arts, you will soon become a good student with good academic performance. By that time The students will present phase of few to see your teachers and parents will be more happy. can concentrate on music lessons learned, and won a music teacher for the compliment. in recognition of student progress, student achievement is the respect and protect the rights of students but also the respect of students. This year, I have four classes of students have dropped out of school I and instructor of family situation of each student to develop practical solutions, through multiple visits, convincing people with reason, and emotionally moving, and finally succeeded in the return of the 4 school students.
Since I go to work positions, has been working as a teacher, brought the school class as the advanced classes every year group, 2000 mm2002 county was named for three consecutive years the advanced class group, in 2003 and was named municipal advanced class collective .2001 I was also maximum number of students in schools, the lowest dropout rates, school classes last year as the first quantitative assessment of, and is only a good school class.
back storms Road, vacant hanging rainbow. harmonious teacher-student relationship good for healthy personality development of students, teachers and students benefit the development of mental health, beneficial to improve the efficiency of classroom instruction benefit students and enhance the formation of intellectual, good for class atmosphere, study the establishment of a comprehensive physical and mental development of students benefit . As a young teacher, I have a harmonious relationship between teachers and students on the road has been printed two lines under its own shallow footprints in the future I will work harder to explore.
July 2007
communication materials work experience class culture of science, educating people is an art. I graduated to work, has been working as a teacher, and teachers, like, love education, with a high degree of professionalism and strong sense of threw himself into the work in education, in education to get training, improve the teaching work. I deeply realize the importance of class teacher is that teacher education is the party's line, principles and policy implementation, was the moral, intellectual, physical, United States, workers comprehensive development of new breeders is the management of students and quality education is the organizer and leader of the young people a guide in the process of growing. So how can we establish a harmonious relationship between teachers and students, a teacher does a good ? I do.
one, care and love for students, teacher-student relationship is built on the basis of a harmonious
to educate students, first of all should be concerned about the students, love of students, a student's somebody bends, only deep feelings of students, work to fine, the method can rival. Over the years, I tried to be: an active induction of the students thinking, learning patience and help, caring life.
as far away from my home to school, So I eat live in the school. This is very beneficial to take care of my class. I insist on visiting the classroom every morning to see if students are not in place, breakfast is eaten. experiencing cold or hot days, when the appropriateness of care for the students dressed . I also often use a rest and lunch time and after school students were on duty to talk. particularly for students whose parents are divorced, asked who they live, pay attention to them in many ways to warm care. class parents, students Wang Yining divorced, Liu row mother was not at home all year round, I always carried them home to eat these two students. that broke their clothes, give them mended. run into those who forgot to bring lunch money to children, I would take the initiative for them Dafan. Since there is no dedicated rural health clinic, I prepared for the students at their own expense commonly used drugs, thermometers; also at their own expense to prepare the glue, pump, repair of bicycles and other simple tools, try to take good care of student life.
My classes have a student named Yang Yanwu, he smart and lovely, that is, the legs have a disability, and never take part in collective activities. physical education, he was alone in the playground next to afford to see the students running the game. In order to make he and fellow students game together, when the students physical education courses, I always accompanied him to arrange for students to do some proper games. Every group activities the students, always encouraging him to participate. looked at him and classmates immersed in happiness and joy that I feel relaxed, because of his responsibility to make the point that the class teacher.
In short, students in school hungry cold, and emotions all the time hanging on my heart. I think: As a teacher, Students should be concerned about as concerned about their children, we should care about their lives, but also concerned about their health, but also concerned about whether they had knowledge of learning. more importantly, care about whether they know how to behave. Not long ago the day In the evening, several girls came to my office after another, they speak to me of their distress, boredom, fear, want from me comfort, encouragement and strength. has been to 9 o'clock, when I was in the office side When starting job, but also a student pushed open the door, she saw I just eat dinner, and said softly: , whenever I hear such words pleased, I will move for a while, because it makes me feel all my efforts are worth it.
2004 in the spring, there is a third-year boy, first came to my office time, tearfully told me of his series of misfortunes. the children due to noise in their parents grew up in a fight to feel inferior; secretly like the class a little girl, my heart feels like kind of like a thief, knowing that bad they can not control the feelings of this dim, self-blame and worry. the face of honest and trust the students, I am very touched. In later days, I always find time to talk to him, let him understand that school is a sunny life large group, we get along together day and night, mutual respect and mutual love, the harvest is the most pure friendship; let him know that puppy love is a green apple, the normal physiological changes, there is an unnecessary burden on the heart and guide rational treatment every thing he difficult to lead him out of the shadows and into the sun room belonged to him.
teacher I always feel a responsibility to love students, and students of the teacher's love is a truth, that truth so that my soul purification and distillation of the students love me more selfless, more rational, more pure, more distant. I have this record in a notebook on the teachers understanding of love: the teacher for students with good academic results you want to love, because It is human nature, but more students with learning difficulties need your love, your love will make this ugly duckling into a beautiful swan; parents are still alive and a happy family you have to care for the students, because your love is different from the parents love you, but the children of single parent families need care, love can heal your wounds on the child mind, let them enjoy complete love; boss you have to love their children, but not a stench, the children of poor families but also to you love, your love so that they feel the warmth and love.
Second, communication and influence students, teachers and students to establish harmonious relations of
we often hear teachers complain about: good teaching, So the management communication class also need patience, and sometimes not say that twice again, and said not to repeat it twice, referred to each student in mind have done so far. I have taught a boy, the flexibility and receptive, but mediocre, but not increase the total. I watched him for some time, he learned early to school every day, and come home late, and the old obsessed with the Internet. and do not preview before class, after-school does not review just listen in class. fun for him this bad habit of rambling, I have repeatedly education, but with little success. a lunch break, I and several classmates in the chat This class ideals, and he was there, I asked him what the ideal. He young age, stunned, he said, grow up I want China's Bill Gates. when I seize the opportunity on his shoulder, smiled and said: ambition! our country need people like that you had better study hard to achieve, do you think? time to learn, rather than play, your performance will increase, as Bill Gates might have to do! ; Liu, I will correct bad habits. live on campus, so late, left early more. to solve this problem, my approach is not blame, but rather lead by example, with In the classroom door, waiting until the last student to leave school before, so in less than a month, even the class of always standing in the door waiting for me, I mind not the taste There are also many who touched me the things .2003 semester, there is a transfer to other schools named Zhang boy, poor academic performance does not say, but also every day to stir up trouble, not the beat, that is, absenteeism, lying, destruction of public property, not a teacher willing to take him in, parents have no way to get him. His writing and thinking of the very conception, and he left me the impression is completely different, I seize this opportunity to praise him some good, and set him a He is trustworthy, disciplined compliance well. In my next long-term care: he changed, becoming love of learning, and became concerned about someone else. It is language of communication, spiritual influence, only to students great changes have taken place.
Third, respect and trust of students, teachers and students is to build a harmonious bridge between
studious, polite, motivated, diligent parents and teachers on children's requirements. However, with no regret it is not a child. the characteristics of the children in our class is also very obvious. They are very active, likes to express themselves, strong self-confidence, self-motivated strong. there are also some problems. For example: pride, fragile, self-centered, like recognition, not to listen to criticism, not enough open mind to listen to the views of others and so on. To solve these problems and the child's age, psychological characteristics, based on respect and trust my students to begin training them in terms of ideology, Labor Protection Act), safety education (transport, electricity, swimming, gas, gas poisoning prevention) health spending, your parents, respect for teachers and more. ban the form of eclectic, or have professional seminars, or for students to debate, or watch feature films, etc., classes will be carried out with a bang, the effect is solid.
management in the classroom, I organized student Everyone contention advanced from the Civilization The integral form has its own design and his own learning and testing in the usual results obtained in mind, let the children observe each other, secretly competition, stimulate their enthusiasm for learning, and achieved good results; mainly refers to the duty of health, public welfare activities and social practices can be fearless tired, could very well done, from the role models; group, and then employ the guidance of teachers, teacher-related disciplines, are active, so that some do not love learning, performance is not outstanding in one respect the child can always find interesting things to do, so that they are no longer boring school life, effective control of the dropout rate. good class atmosphere formation, to the students to create a warm and vibrant learning and living environment.
for students to obtain results for each point, I have a big way, and sincerely to praise . gifted students need to recognize, poor students need more recognition. poor students who are there are many advantages, we need to discover, to dig. As a teacher, found them to be good at the bright spot, to be good to give them confidence, and guide them to consciously promote the advantages, to overcome the shortcomings, weaknesses, and thus to a better person. my class a few naughty old students, the day booing, the classroom and never peace, their own lack of discipline, but also regularly report to others. regardless of class work, or never did homework. Whether the teacher or monitor or inspection they do not care, anyway, not afraid of water lying in the mud, and no one can not take them. can be for students or between students and between students and teachers something, they To Wengeqingchu understand. the class of the big and small just ask them on the most clear. In particular, a classmate, a characteristic of love to express themselves, like the surface of the work done in front of the teacher, whose purpose is to win recognition of the teacher cry. So, I just found that he did something good, or which have little progress to great praise in the class. At the same time constraints often remind him of himself, encouraged him to build self-confidence. On one occasion, the school clean-up, he has been told by my side , but also for water is sweeping the floor, did sweat, but also repeatedly asked: wise, their performance is good, especially teachers like you. If you can take full advantage of their wisdom, then the next point in learning martial arts, you will soon become a good student with good academic performance. By that time The students will present phase of few to see your teachers and parents will be more happy. can concentrate on music lessons learned, and won a music teacher for the compliment. in recognition of student progress, student achievement is the respect and protect the rights of students but also the respect of students. This year, I have four classes of students have dropped out of school I and instructor of family situation of each student to develop practical solutions, through multiple visits, convincing people with reason, and emotionally moving, and finally succeeded in the return of the 4 school students.
Since I go to work positions, has been working as a teacher, brought the school class as the advanced classes every year group, 2000 mm2002 county was named for three consecutive years the advanced class group, in 2003 and was named municipal advanced class collective .2001 I was also maximum number of students in schools, the lowest dropout rates, school classes last year as the first quantitative assessment of, and is only a good school class.
back storms Road, vacant hanging rainbow. harmonious teacher-student relationship good for healthy personality development of students, teachers and students benefit the development of mental health, beneficial to improve the efficiency of classroom instruction benefit students and enhance the formation of intellectual, good for class atmosphere, study the establishment of a comprehensive physical and mental development of students benefit . As a young teacher, I have a harmonious relationship between teachers and students on the road has been printed two lines under its own shallow footprints in the future I will work harder to explore.
July 2007
Tuesday, January 11, 2011
Died on the beach before the waves
I do not know when, superseding the previous sentence was added after the waves before the waves die on the beach. WCBA semi-finals of the two balls last night, August and Shen Department of two died before the waves solidly on the beach, but we however, did not see that the waves of the raging, two black and white felt for the waves, then there is little new in Liaoning team returned launched Mazeng Yu remarkable performance, but can not be considered after all the waves of the bar. If we say that there are one or two new faces in August, then, is simply the old lady Corps Shen Department, and Shen Department last night really want to win, I am afraid the problem of Chinese women's basketball successors will be more prominent.
WCBA for commercial operation, to extend the life of women's basketball team has created the movement of certain material conditions in which Miao Miao sister, who also worked in the field are willing to fight, can, after all, basketball is a vigorous campaign against it are young people. Last night the Ministry of Shen in the fourth quarter fully reflects the collapse of the old players can not keep up physically reasons. CCTV commentators endlessly criticized Show Shuping in the leading 15 players replaced the old time-not to rest, a big mistake. In actual fact, Fujian, Shanghai men's team to play a lead of 30 points, coach of a substitution, immediately reversal occurred in terror, almost gutter ups. Admittedly, there are some coaches show Shuping pressure to win the game, but must also have the strength to see other people do not keep up with reasons. arena drastic changes, we difficult to demand perfection, but we should also see that the Chinese coaches rarely use more than NBA play strategy. we see is more people who can not hit practice balls are often those who play the big players usually lazy phenomenon. August the Ministry of Women and Shen problem is particularly acute in this regard, perhaps the last night they were both out of one of the reasons.
WCBA has entered the end of this year, really did not see particular potential follow-up talent, especially inside, so some two or three upsets the flow of foreigners badly. for the Chinese team in the long term, the leaders hope that CBA can see this next season out some new policies to encourage training own strength, for example, each ball must be provided with 10 individuals, or to aid the team without some preferential policies, etc..
WCBA for commercial operation, to extend the life of women's basketball team has created the movement of certain material conditions in which Miao Miao sister, who also worked in the field are willing to fight, can, after all, basketball is a vigorous campaign against it are young people. Last night the Ministry of Shen in the fourth quarter fully reflects the collapse of the old players can not keep up physically reasons. CCTV commentators endlessly criticized Show Shuping in the leading 15 players replaced the old time-not to rest, a big mistake. In actual fact, Fujian, Shanghai men's team to play a lead of 30 points, coach of a substitution, immediately reversal occurred in terror, almost gutter ups. Admittedly, there are some coaches show Shuping pressure to win the game, but must also have the strength to see other people do not keep up with reasons. arena drastic changes, we difficult to demand perfection, but we should also see that the Chinese coaches rarely use more than NBA play strategy. we see is more people who can not hit practice balls are often those who play the big players usually lazy phenomenon. August the Ministry of Women and Shen problem is particularly acute in this regard, perhaps the last night they were both out of one of the reasons.
WCBA has entered the end of this year, really did not see particular potential follow-up talent, especially inside, so some two or three upsets the flow of foreigners badly. for the Chinese team in the long term, the leaders hope that CBA can see this next season out some new policies to encourage training own strength, for example, each ball must be provided with 10 individuals, or to aid the team without some preferential policies, etc..
Monday, January 10, 2011
Summary of Beijing subway cars on the clogged Cheats family think of many rules of survival for others
Cheng Ningshe
investigate the origin of
transfer you to do preparatory long forced march, go die you ... ... The voice of experience is full of insights, and humorous, bittersweet, they are very wide from the widely circulated posts, and their author and sought after is a Labyrinth line, and collected their voice, want to give people a day ride the subway a little help, but hope the departments concerned to hear these voices.
Keywords crowded on behalf of Batong
Birthplace
the aorta, the largest traffic, it was successful people on the train once, and then I also have cars on the clogged,
. He said the best underground equipment is piecemeal little as possible. br> crowded subway also need team spirit, He is very learned is squeeze hand in hand through a great blessing in life. Sometimes also need friendship support, a key figure at the moment is to maintain order in the site's , help you find one.
in five new subway lines opened before the new West Street south of Wai MTR Station family who were once called 40 seconds, even in peak times, the transfer will not exceed one minute. This reporter has learned, the benefits of new West Street south of railway stations in Beijing to 16 passengers to transfer stations in the line of shortest distance to go, only to achieve Line platform layer as a single entity, Benefit from 5 new West Street south of Route 10 line transfer station go Jinsong bound passengers, just south of the stairs from the platform; go BaGou bound passengers, only the central part of the stairs from the site.
New Line subway opened, however, the reporters did see a lot of underground group exclaimed, Even the stairs are not. line change to the number 5 line around a little, spend a minute or so, but compared to some of the transfer station at every turn to the Beijing Architectural Design Institute
subway design professionals, told reporters early second line construction One line did not set aside for future docking of new export routes, and later in the overall planning of Beijing subway design are reserved for the interface first, so more quickly and conveniently.
Keywords detour on behalf of XIZHIMEN
peak transfer to a quarter of an hour
; transfer was a lot of underground group known as the nightmare, in a poll transfer station farthest post, Xizhimen station because of a detour around to the dizziness and have no doubt win.
transfer users described their experiences Line 2 is located to the business building, and then onto the hundred meters, to be able to line the hall sites to 13. If passengers transfer from Line 13, Line 2, the cost of time and energy will increase 2 times to follow a similar maze of channels, the East West Shui Po to walk in the bars in the winding. peak and holidays, you need 15 minutes to enter the 2nd line of site ... ... time, I specializing Xizhimen subway to the suburban railway measured the distance and the time required to find the horizontal distance of two station has reached 230 meters. were low, normal walking speed to complete a transfer to take nearly 5 minutes. in the usual did not implement traffic control when the road is always blocked by cars and three motorcycles have a full, if we run into a heavy rain, had to spend 2 times more than estimated time.
investigate the origin of
transfer you to do preparatory long forced march, go die you ... ... The voice of experience is full of insights, and humorous, bittersweet, they are very wide from the widely circulated posts, and their author and sought after is a Labyrinth line, and collected their voice, want to give people a day ride the subway a little help, but hope the departments concerned to hear these voices.
Keywords crowded on behalf of Batong
Birthplace
the aorta, the largest traffic, it was successful people on the train once, and then I also have cars on the clogged,
. He said the best underground equipment is piecemeal little as possible. br> crowded subway also need team spirit, He is very learned is squeeze hand in hand through a great blessing in life. Sometimes also need friendship support, a key figure at the moment is to maintain order in the site's , help you find one.
in five new subway lines opened before the new West Street south of Wai MTR Station family who were once called 40 seconds, even in peak times, the transfer will not exceed one minute. This reporter has learned, the benefits of new West Street south of railway stations in Beijing to 16 passengers to transfer stations in the line of shortest distance to go, only to achieve Line platform layer as a single entity, Benefit from 5 new West Street south of Route 10 line transfer station go Jinsong bound passengers, just south of the stairs from the platform; go BaGou bound passengers, only the central part of the stairs from the site.
New Line subway opened, however, the reporters did see a lot of underground group exclaimed, Even the stairs are not. line change to the number 5 line around a little, spend a minute or so, but compared to some of the transfer station at every turn to the Beijing Architectural Design Institute
subway design professionals, told reporters early second line construction One line did not set aside for future docking of new export routes, and later in the overall planning of Beijing subway design are reserved for the interface first, so more quickly and conveniently.
Keywords detour on behalf of XIZHIMEN
peak transfer to a quarter of an hour
; transfer was a lot of underground group known as the nightmare, in a poll transfer station farthest post, Xizhimen station because of a detour around to the dizziness and have no doubt win.
transfer users described their experiences Line 2 is located to the business building, and then onto the hundred meters, to be able to line the hall sites to 13. If passengers transfer from Line 13, Line 2, the cost of time and energy will increase 2 times to follow a similar maze of channels, the East West Shui Po to walk in the bars in the winding. peak and holidays, you need 15 minutes to enter the 2nd line of site ... ... time, I specializing Xizhimen subway to the suburban railway measured the distance and the time required to find the horizontal distance of two station has reached 230 meters. were low, normal walking speed to complete a transfer to take nearly 5 minutes. in the usual did not implement traffic control when the road is always blocked by cars and three motorcycles have a full, if we run into a heavy rain, had to spend 2 times more than estimated time.
Sunday, January 9, 2011
Li Bingyan Northern Development and Reform lecturer (a)
Li Bingyan Northern Lecture: Human Development and Reform
(2007.4.7)
Li Bingyan:
students Good evening, I am pleased to accept your invitation to do an academic exchanges. I speak on the topic today Marxism does know how to read a little more original, the original comparison difficult, but we can use some of his views. today I speak of Marx's theory, so this NPC to write is right. So The prosperity it, I recently in Economic Science Press published a monograph called forum, impact, because it is in real life to our questions, twenty-eight years of reform and opening up, a huge increase in material wealth, our lives are improved; the other hand, the gap between rich and poor people is increasing large, the Gini coefficient of 0.47, a statistics close to 0.5, very dangerous, more than the international warning line, the wealth disparity everywhere. in our capital city Beijing such a large, often have a lot of street beggar, stretching start, but went a man shaking his head a shake his head, and occasionally a man to give him money, very poor. Is this phenomenon we should do? common prosperity on the agenda again.
so on reform, we how to take the reform in the end, is able to achieve common prosperity? So now I turn to the issue of reform. I have a lot of work online you can check my books and papers, about two dozen monographs, you can see me papers. there is a recently published book called currently a hot issue, so very willing to communicate with the students. I do great as in the central fiscal doctoral supervisor, professor at the Jiangsu Provincial Party School, and my Master Instructor Theory of Economic Reform in China pioneer Zhuojiong. Mr. Zhuojiong the early sixties the socialist commodity economy put forward the theory of the socialist market economic theory, I basically inherited the mentor of learning. I have long-term capital theory, of a socialist economy. I am the great and the Central Finance PhD student, major is political economics, research direction is to the socialist market economic theory.
I said the first question, is Marx's theory of the free development of a comprehensive point of view.
the Marx's theory of Marxism the middle of an important part of the important and basic Marxist principles. We practice of reform and opening up the theory of Marxism, there is a significant theoretical and practical significance. I have come before, in Nanjing to attend an international academic seminar, the theme of this academic conference called that attended the meeting from beginning to end. Here the first gives an inspiration, he studied in Japan known as the Marx of to the theory, construction of a new discipline called This economic growth, does not attach importance to people. Later we Chinese have in recent years, a new discipline called the development of future generations without sacrificing the interests of the conditions, to ensure that the interests of future generations, is that we can continue to develop, called sustainable development. made the economics of sustainable development is a huge step forward. However, compared to the Sustainable Development Economics human development economics is not enough, China has not scholars of human development economics, so in this respect, in the application of Marx's theory of human development, academic research should be said that we are lagging behind in Japan. But you know Japan is a capitalist country, we are a socialist country with Chinese characteristics, we are lagging behind in theoretical research. So this meeting was held in Nanjing, we propose a task, how to create a Development Economics full and free development of the individual is the basic principle of socialist society, where this passage? In Marx's for capital, he pointed out that the comprehensive development of a socialist society free basic principle, he said so. that the capitalists who, as the capital, his motive is not a use value and enjoy, but have more exchange value and the exchange value of the constant value, which is the objective for creating the material conditions of a socialist society. capitalists fanatical pursuit of value added, for the production of human beings with impunity and force production, the development of social productive forces from the material conditions of their creative production, and Only in this way conditions for a more advanced, everyone's full and free development of the basic principles of social forms to create basis in reality. This is the original words of Marx, Marx's original words difficult to understand the profound. I explain that Marx stresses capitalist society, capitalists out of his instincts, a residual value of capital is the value to the value of the value of proliferation, which are constantly proliferating, it is endless. then he is called the production of all mankind for him , to produce and production, not to people, it is the objective of productive forces of capitalist development, and development of productive forces it to create material conditions for the socialist society. And what a socialist society look like? Marx used to define the word, ; is everyone's full and free development of society principles. Marx Capital Volume I talked about, talked about the same in other places such a view. then put forward the idea of what we mean? sense for us to say, we want to build socialism, what for the final standard to see if people can contribute to the development of a comprehensive and free.
second question I said, is to promote each person's full and free development of the basic principles of China's reform.
then we have to building a socialist society, we present economic system reform, political reform, social reform, the reform of the criteria we judge it? this to the standard of Marxism. This comprehensive reform of the free development of each person is the promotion or regression? If a particular reform, the development of our people played a catalytic role, that is success. If a particular reform of our people not only failed to promote him to develop, rather than development of the people a step backwards, and shrinking, and that is a failure. Russia a decade ago, reform: radical reform advocated by neo-liberalism, the collapse of the Soviet Communist Party, the Soviet Union, the Russian people about the average life expectancy shortened by 8 years of life are shortened or the all-round development? that this is backwards. I the year before last summer to Russia to visit and see the total assessment of Russia it is 90,91 in the matter, I guess it is back now for two decades the whole society was pushed back two decades. So up to now has not reached the level of 90 years, that is, their so-called radical production level before the reform, the production suffered enormous damage. the living conditions of residents consumption level is not high, their stores there to two things, one is a beer bread, nothing else, arts and crafts sets her on a very monotonous.
we are engaged in the Personnel Department, an expert expedition twenty individuals, it is cost , and to Russia, those of us who sit down to eat, the stomach enough to eat in Russia, Russia, the so-called Russian dishes is a little much meat chicken, vegetables and betel leaves, this thing is unpalatable, but also enough to eat, each person eat bowl overturned, saying it is very funny. to China do not eat it. on the border to see what things? border saw the Russian women are carrying, and holding a very large pocket, there is something it? shipped from China to Russia, China's textile, clothing, pants, sweaters, down jackets, etc., there is a shortage of consumer goods, however, can also be seen on the side of the road tanks, artillery, military industry is still very strong. < br> Vladivostok and do not have building roads, potholed, without a new road, not a new house, building. happened to the summer that year I met in Dalian, where the tour a bit in Dalian, Dalian is a very successful international Beach tourist city, all is new, people are really many, are to travel. There seafood, there are rich marine world, play areas and more. Vladivostok and Dalian, the location is about the same with us, natural harbor, but now Vladivostok is deserted, the streets full of old, not a new building, take the car on the road do not like our country, many of our new car, the number of private cars. Vladivostok car full of old cars, the most modern South Korea's second-hand car. I asked the tour guide to Russia, said: a dozen people, outside to look good, like you can, the air is bad, suffocated us in August, air conditioning, how to do bad? open up the window open, had the misfortune, and to Russia suffer, and nausea dead. but one thing to go on the road, you either have to wear the zebra crossing the road or not is to take over from the zebra crossing, you people will let you past that car, the Russian car people. Then I had one wish, I say in the country if we want to have the zebra crossing, cars do whatever you drove up. This reflects the high degree of cultural qualities of the Russian people, Russian people is a great nation, and so out of the great writer Leo Tolstoy, Russian level of education, culture the degree of moral reservations of these I'm afraid a good tradition. they should be recognized that this is a profound experience to Russia.
how Russia's reform will mess it look like? how daunting it? that the Russian reforms, OK? neo-liberal reforms, he is shock therapy. Among other things, the reform is over he caused a great deal of unemployment, then the new government came to power, the old rubles rubles new ones is a new ruble is equal to one thousand old rubles. is you a thousand dollars in the bank, after the reform is to become a dollar, has fallen by a thousand times, what has brought benefits to the people? we Chinese can not go the way Russia, do not day thousand dollars to change our bank a dollar, so a little savings we have, we can not stand. Russia is a neo-liberal reforms, the United States has called Sachs economists designed a program called ;, in fact, full privatization is a failure. So all of Russia's reform is a failure. This is simply the standard, we look at human development from a positive or negative role in the role? The facts are quite clear that Russian society in the back. We see it out of the Russian people buy things when scenes of black bread. Our reform in China, twenty-eight years should be said that the reform of the first to admit that we have made great achievements changing the face of China, China enhance the development of strength in the early reform should be said that the people we are very support of agricultural reform and boost our agriculture, and farmers contract is a success. state-owned enterprise reform to break the big pot of Trade Unions, with the prize money. But China reforms to the late nineties of the last century have also been some of the effects of neo-liberalism.
neo-liberalism is an international monopoly capitalist class to defend their interests as a theory and an ideology, it came against the old liberalism, called neo-liberalism, represented by Hayek and Friedman, as well as Coase and others, Friedman had just died recently. They have a lot of theoretical work is a huge lot of paper summed up in three points . A point is a comprehensive market; second important point is to say government does not interfere, non-regulation of; third element full privatization. what is it regarded the market, commercialization; non-regulation of that is inherited from Adam Smith view that government market economy, the Government not to interfere, how economic development? automatically adjust the law of value is an invisible hand, automatic adjustment of economic operation, the Government should not control, do not interfere with the government doing? is like night watchman to prevent wolf to eat something on the line. is a small government, big market this view you heard? that way. then the third point is very clear, all reform must get rid of socialism, is a comprehensive privatization , the privatization of state-owned enterprises to sell, sell hospitals, schools, sell, full privatization, all of the market. Hospital was originally to serve you, and now hospital market, commercial, medical price increases, improved surgery, registered fee increase, overall market; had compulsory education the state money, the government no matter, then what is to come back a market-oriented, high charges. So this reform is a late 90's by the influence of these concepts, introduced some measures, resulting result is that the majority of the people of coverage health care reform, education reform, the so-called education industry is the commercialization of education, the principal do? principals boss enclosure, school fees, we charge sponsorship fees, in addition to tuition fees have to pay tens of thousands of dollars , what the school sponsorship fee. you know, support the school construction money, the money raised to go to school, so that it came to school together a lot of money, to bank loans, building three new building enclosure over twenty-three thousands of acres. industry after a practice it, do? industry earned a lot of money out. This reform enables us poor people workers, peasants, children not afford school fees, many people not afford school fees. We admitted to each university to see media reports, the children of farmers not to go without school fees, sponsorship and the media telling everyone to support him to go to school, education, industry makes a large number of workers in this reform, the poor peasant child not afford school fees. < br> housing reform turned out to be housing allocation, housing, not money, was the reform of the market, the commercialization of the future does the government come out with the real estate developers to join forces to rise to the price, and then use the market-oriented operation , the building sold to you I am afraid to ten thousand a Beijing square, right? you bought a couple hundred to a million square meters of houses, but also where to year? month, the couple earned a three or four thousand dollars, out of the room rate is also more than two thousand pieces, and now you have a popular Beijing, then called , right? health care reform to the people of coverage, right? education reform so that our young people to afford to go school, right? then they would reflect on whether these reforms the Marxist point of view, is to promote the development of the people . and our state-owned enterprise reform, there are over fifty million laid-off workers, unemployment, the total loss of state assets, four trillion, then that state-owned enterprise reform, private fertilizer, MBA reform is the so-called management buyout. turned out to be director, manager, sent the country, and it is a paid result, overnight he became the owner of the assets, this plant is his, and several people share each of tens of millions of millions. look up the rich the other workers were laid off. This state-owned enterprises do to promote human development? use this measure to clear. So it is not whether to use Marxism, is useful, and use this measure is the final standard. you one You are a government issued document, the final subject of great truths is subject to Marx, Marx says you have to promote human development, you do not promote human development is contrary to your Marx, full privatization such reform is a failure. So This view I see it arise out of, and I use this title in the Marxist journal published research article, reform, due to neoliberal privatization, regulation of non-market point of view and full impact of deviation from the orbit of Marxism, such a reform worthy of reflection, to be corrected. Recently the central government to the people-oriented, concerned about the vulnerable groups, attention people's livelihood, and so are mistakes to correct this, because the original does not care about the sufferings of the people, the government doing? investment, investment what the future? enclosure engage in development zones, the argument over foreign factories, and then create the GDP, with GDP After doing? a performance, a good promotion. I saw some places hit a slogan called even for investment for such a situation there, citing the number of foreign investors over how much to raise a deputy chief, citing the number of how many foreign investors to put a positive chief, the Director raised the number of how many million, all linked with the investment, they said Deng Xiaoping told you, development is the last word, development rely on? rely on investment, so now it all comes down to them and said investment is the top priority. more bizarre is the local government in Xinyang, Henan County, the story board in the newspaper articles However, their local government officials, will be a number of provisions, set out what the regulations? of foreign and private owners, foreign investors engaged in such unfair in their area of activities, the so-called entertainment, prostitution, gambling, the local government for these things green light, allowed the public security investigation., Monday to Friday these foreign investors also called security at any of the public security departments, local management departments are not allowed to , who was dismissed. Do you think this okay? Why? because they have money, leading to publicly say that we are friends with the boss, with rich friends, good friends with the rich, they have money to help us economic development. This is the official sugar daddy, this phenomenon indicates a problem.
I'm talking about the third question, I propose to criticize the current capital fetishism.
see this phenomenon, I wrote a papers published in criticized in the Capital three fetishism, the first criticism of commodity fetishism; second criticism is that money fetishism, the third criticism of the fetishism of capital, capital fetishism is the most powerful. However, in the process of China's reform and opening up our , the fetishism prevalent, what is fetishism it? students, perhaps you grew up in the countryside to the city, and ye Murakami has a temple, there are Buddha, the elderly, grandfather, grandmother would go to burn incense and kowtow, various What Buddha, Buddha Buddha, Bodhisattva, Earth Store Bodhisattva kowtow, burn incense, worship, worship, seeking a sign, calculate, find a good luck, if you encounter a difficult call his misfortunes, this is fetishism. This has a lot to teach Buddhism, Catholicism in foreign countries, China still has some other religion, is called religion. but in fact this is how the Buddha came from? is a human hand and squeeze it up the mud, mud handle people get together, get hold of the Buddha put it, in fact, not that thing, worship, and then let it decide your fate. Marx things with fetishism is the image of the irrational capitalist society metaphor. capitalist social capital come from? capital the working people's products into their hands to work, then the capital of what was originally the product of labor, production, and then under the capitalist relations of production it into the capital to become a Buddha, and then generate the worship of capital, so is an alienation of human nature. fetishism and the overall development of the theory are in conflict, is such a case.
Now I repeat that what Marx is a classic, he words of the comprehensive development of this the highest level of Marxism, this book if you are looking to go, because you learn to Marxism, I hope you do some research, you can check the that and natural transformations between the material and put it under the control of their common regard, and not as a blind force it to govern themselves; rely on the power consumption of the smallest in the most worthy and most suitable to their conditions of human nature down to this kind of material transformation. But anyway, this area is always a realm of necessity. In this realm of necessity the other side, as an end in itself, the development of human capacity, the true realm of freedom to begin. But this is only the realm of freedom built on the basis of the realm of necessity in order to prosper. the full and free development of the society. We must better physique, you look beautiful and strong, and then intelligence must be improved, our grandparents on the primary school, my generation on to university, my son, Ph.D., postdoctoral fellows, to more than the previous generation is also engaged in scientific invention, and their bodies still better than me, taller than I am high. I have followed the standard training Marxist two children, my two sons. a second child than I am, one of the sub-meter eighty , now at Harvard University for postdoctoral, soon to be out for three years, an assistant professor at a prestigious university, he is the study of information science, he was gay gene. There is also a son, Tsinghua University Postdoctoral, engage in power electronics, Yi Miqi he is taller than I was nine, the two children more than I, and intelligence are better than I am, this is really developed. This is me, the descendants of Li realized in accordance with Marx's view, developed, taller than I am, intelligent than me. I found a Marxist point of view. Therefore, our family as the title of honor. But on the other a standard, statistical standards, there is a material stresses, the height of the Japanese, the Japanese turned out to be dwarf species, we looked down on him, short of Japan, short of Japan, used to be short, but now statistics down Japanese young people's height, more than China's youth the same age a little more than two centimeters taller, and sometimes 2.5 cm, the Chinese people had very high, now short. Why? eat well, unreasonable, malnutrition .
I am talking about the working class, not wealthy children, and you calculate how much your daily living expenses for one day? doctoral only ten dollars a day, eat less, three hundred dollars a month doctoral scholarships, too low. how to make our young people to grow tall faster than Japan, a high point? go on like this does not work, I'm a graduate student at the Sun Yat-sen was 80 years at that time, I found a strange phenomenon, the Japanese students to visit, as well as American college students to visit, to the Sun Yat-sen Sun Yat-sen, I saw, one by one able-bodied, very air is very strong, tall too high. our Chinese students, Chinese students what happens, third class, fourth class, physical education students fainted, running faint, and why? Zhongshan of Guangdong, the morning what to eat? rice noodles, rice is a vat, a bowl full of water, what is nutrition? not like we are now of milk every day to eat. so tired, running fainted. so than to those of foreign capitalists, the so-called foreign, one by one suit, our professor of Zhongshan University, including professors, all hunched wearing a presbyopia mirror, wearing old clothes, sitting in front of a ratio, in contrast, I say China should not we so poor? This is not consistent with the comprehensive development. so to this day, we should be with the developed countries in the world than our young people to more than him, intellectual, physical living conditions there are more than they should, but unfortunately, this is not the case. difficulties many students, I saw some reports, some students just do not bite the day, that is, eat bread, get hold of pickles to eat, and some students live this way. This child can grow high ah? intelligence can do it ah? This is totally incompatible with the comprehensive development of Marx's view of people want. So how do our education? Education Minister or the executive who learn that they should take this view of Marx, how to make our young people and overall development of students, not that frequently pay, why not take money out of the State Office of Education? right? the state should intervene in the state is the original do not do this, do not do things. Like the local government to develop real estate is very enthusiastic, very vigorously to sell the house, do not vigorously education.
above these words of Marx, that is, the full development as human The success of the communist goal is human development, human capacity, improve the quality of people. In addition the second point, Marx stresses that must be eliminated to achieve compulsory labor, material exchange between the natural keep up to human nature in a very consistent under the conditions of material transformation. that there are a reference to the traditional teaching is that you said, not the case, Marx stresses the material transformation of man and nature, then this transformation to meet human nature, in line with human nature can take place. Now we are humans and nature is a reference to harmony, this formulation is shallow, and the natural the material transformation, to comply with human nature. Marx attached great importance to people attach great importance to human nature, and now you see online article written by a man, that only democratic socialism can save China, he advocated the idea the Social Democratic Party, he thinks we Marx advocates do not speak of human nature, do not speak of democracy. In fact, Marx was the most about human nature, Marx's point of view there say, capitalism is a kind of forced labor of labor, large machinery, industrial and division of labor between the human force in the permanent job range, and then make into a local machine, it will only dry thing. You see the pipeline of foreign workers will only dry one action, and no time on the toilet, people into machines, human labor is local become a slave to the machine. This is contrary to human development, contrary to Marx's view is that people are a fully developed person, is to reduce forced labor, to self-labor, free labor, to work as a happy thing the second is to shorten working hours so that workers have more leisure time, for rest, study, entertainment and the development of personality, to do something you enjoy, do all kinds of sports entertainment events, not now say unilaterally extend the working hours, but in real life phenomena, in line with Marx's view? our reform should be done on the right.
Once I returned from Shanghai, Wuxi, Suzhou, sitting next to me in the way of wage sister, Henan, and pale, like a sick way, the young girl, getting back to what the New Year. I asked her how much you get one month salary? five hundred to block, I say you how much work a day? 12 hours or 13 hours, do heavy work in the mill, people pale. now Suzhou model, evaluation of controversial, Suzhou, rapid development, GDP rose faster, grow faster, in the country is now the strength of Suzhou. However Suzhou developed by building on what basis? I recently went to Kunshan, Kunshan, 50 local people, migrant workers are one million, add up to a half million, I am a graduate student doing a paper two years ago, she did Statistics and data analysis, to one conclusion: the spending power of residents of Suzhou and consumption levels below the national average. This conclusion may come out to my surprise, I said you did not count wrong? Li I do not count wrong. This is what Why? two reasons, one that is too many migrant workers, migrant workers, then they went into business to Suzhou, Suzhou is the private sector for many companies, foreign as much, he would drive down wages, he will not give very higher wages. because nature is just said capitalist pursuit of surplus value. Marx's is cost-plus M, M is the residual value, then the capitalists want is surplus value, he wants to increase the surplus value, which in the cost of his salary, to hold down costs, can not give you more money, understand? This is the capital the difference between Marxism and socialism, under socialism, our government has kept you more money, for the welfare of the people, companies give employees a raise, keep, and this is a goal. private enterprises, foreign-funded enterprises which pay is the cost to drive down wages, which is one reason, the second reason is that foreign investment in Suzhou is the highest in the country, thirty Suzhou Industrial Park, Singapore Industrial Park, Suzhou New District Industrial Park, etc., from the six square kilometers Kunshan Industrial Park to one hundred and forty square kilometers, large Yeah, mostly Taiwanese.
so foreign to what is meant to China? Why to China come from? mainly three things, one of China's cheap labor, the use of Chinese cheap labor, for the follow. another China rich in natural resources, raw materials, cheap, large market, why he had to set up factories. Chinese labor prices and the U.S. labor force is ten times the price difference, you understand? that is used in the United States a labor force in China can be ten, this is the capitalists desperately to set up factories in China, the reason, the secret here. capitalists so well? help our economic development? they are to exploit our labor force, they come after the looting of our resources, the occupation of our markets. Now you hear theorists say, we want to be the world's factory, processing plant, the world's factory, becoming the world's factory, manufacturing center, it seems very, very glorious, in fact, the mainstream economy have proposed the slogan is the slogan of China and its people wrong. I really clarify this to the United States, the world factory in the end how the story?
we went to Niagara Falls, you know? largest good-looking a place that is Niagara Falls, we go from Boston to him, to 8 hours of highway, I see both sides of the highway is very wide, is the eight-lane, full of tall trees, dense do not see to the back of what I have no factories to see the United States, did not see the factory, I said do not see the factory, the factory gone? all U.S. factories went into third-world ....
(2007.4.7)
Li Bingyan:
students Good evening, I am pleased to accept your invitation to do an academic exchanges. I speak on the topic today Marxism does know how to read a little more original, the original comparison difficult, but we can use some of his views. today I speak of Marx's theory, so this NPC to write is right. So The prosperity it, I recently in Economic Science Press published a monograph called forum, impact, because it is in real life to our questions, twenty-eight years of reform and opening up, a huge increase in material wealth, our lives are improved; the other hand, the gap between rich and poor people is increasing large, the Gini coefficient of 0.47, a statistics close to 0.5, very dangerous, more than the international warning line, the wealth disparity everywhere. in our capital city Beijing such a large, often have a lot of street beggar, stretching start, but went a man shaking his head a shake his head, and occasionally a man to give him money, very poor. Is this phenomenon we should do? common prosperity on the agenda again.
so on reform, we how to take the reform in the end, is able to achieve common prosperity? So now I turn to the issue of reform. I have a lot of work online you can check my books and papers, about two dozen monographs, you can see me papers. there is a recently published book called currently a hot issue, so very willing to communicate with the students. I do great as in the central fiscal doctoral supervisor, professor at the Jiangsu Provincial Party School, and my Master Instructor Theory of Economic Reform in China pioneer Zhuojiong. Mr. Zhuojiong the early sixties the socialist commodity economy put forward the theory of the socialist market economic theory, I basically inherited the mentor of learning. I have long-term capital theory, of a socialist economy. I am the great and the Central Finance PhD student, major is political economics, research direction is to the socialist market economic theory.
I said the first question, is Marx's theory of the free development of a comprehensive point of view.
the Marx's theory of Marxism the middle of an important part of the important and basic Marxist principles. We practice of reform and opening up the theory of Marxism, there is a significant theoretical and practical significance. I have come before, in Nanjing to attend an international academic seminar, the theme of this academic conference called that attended the meeting from beginning to end. Here the first gives an inspiration, he studied in Japan known as the Marx of to the theory, construction of a new discipline called This economic growth, does not attach importance to people. Later we Chinese have in recent years, a new discipline called the development of future generations without sacrificing the interests of the conditions, to ensure that the interests of future generations, is that we can continue to develop, called sustainable development. made the economics of sustainable development is a huge step forward. However, compared to the Sustainable Development Economics human development economics is not enough, China has not scholars of human development economics, so in this respect, in the application of Marx's theory of human development, academic research should be said that we are lagging behind in Japan. But you know Japan is a capitalist country, we are a socialist country with Chinese characteristics, we are lagging behind in theoretical research. So this meeting was held in Nanjing, we propose a task, how to create a Development Economics full and free development of the individual is the basic principle of socialist society, where this passage? In Marx's for capital, he pointed out that the comprehensive development of a socialist society free basic principle, he said so. that the capitalists who, as the capital, his motive is not a use value and enjoy, but have more exchange value and the exchange value of the constant value, which is the objective for creating the material conditions of a socialist society. capitalists fanatical pursuit of value added, for the production of human beings with impunity and force production, the development of social productive forces from the material conditions of their creative production, and Only in this way conditions for a more advanced, everyone's full and free development of the basic principles of social forms to create basis in reality. This is the original words of Marx, Marx's original words difficult to understand the profound. I explain that Marx stresses capitalist society, capitalists out of his instincts, a residual value of capital is the value to the value of the value of proliferation, which are constantly proliferating, it is endless. then he is called the production of all mankind for him , to produce and production, not to people, it is the objective of productive forces of capitalist development, and development of productive forces it to create material conditions for the socialist society. And what a socialist society look like? Marx used to define the word, ; is everyone's full and free development of society principles. Marx Capital Volume I talked about, talked about the same in other places such a view. then put forward the idea of what we mean? sense for us to say, we want to build socialism, what for the final standard to see if people can contribute to the development of a comprehensive and free.
second question I said, is to promote each person's full and free development of the basic principles of China's reform.
then we have to building a socialist society, we present economic system reform, political reform, social reform, the reform of the criteria we judge it? this to the standard of Marxism. This comprehensive reform of the free development of each person is the promotion or regression? If a particular reform, the development of our people played a catalytic role, that is success. If a particular reform of our people not only failed to promote him to develop, rather than development of the people a step backwards, and shrinking, and that is a failure. Russia a decade ago, reform: radical reform advocated by neo-liberalism, the collapse of the Soviet Communist Party, the Soviet Union, the Russian people about the average life expectancy shortened by 8 years of life are shortened or the all-round development? that this is backwards. I the year before last summer to Russia to visit and see the total assessment of Russia it is 90,91 in the matter, I guess it is back now for two decades the whole society was pushed back two decades. So up to now has not reached the level of 90 years, that is, their so-called radical production level before the reform, the production suffered enormous damage. the living conditions of residents consumption level is not high, their stores there to two things, one is a beer bread, nothing else, arts and crafts sets her on a very monotonous.
we are engaged in the Personnel Department, an expert expedition twenty individuals, it is cost , and to Russia, those of us who sit down to eat, the stomach enough to eat in Russia, Russia, the so-called Russian dishes is a little much meat chicken, vegetables and betel leaves, this thing is unpalatable, but also enough to eat, each person eat bowl overturned, saying it is very funny. to China do not eat it. on the border to see what things? border saw the Russian women are carrying, and holding a very large pocket, there is something it? shipped from China to Russia, China's textile, clothing, pants, sweaters, down jackets, etc., there is a shortage of consumer goods, however, can also be seen on the side of the road tanks, artillery, military industry is still very strong. < br> Vladivostok and do not have building roads, potholed, without a new road, not a new house, building. happened to the summer that year I met in Dalian, where the tour a bit in Dalian, Dalian is a very successful international Beach tourist city, all is new, people are really many, are to travel. There seafood, there are rich marine world, play areas and more. Vladivostok and Dalian, the location is about the same with us, natural harbor, but now Vladivostok is deserted, the streets full of old, not a new building, take the car on the road do not like our country, many of our new car, the number of private cars. Vladivostok car full of old cars, the most modern South Korea's second-hand car. I asked the tour guide to Russia, said: a dozen people, outside to look good, like you can, the air is bad, suffocated us in August, air conditioning, how to do bad? open up the window open, had the misfortune, and to Russia suffer, and nausea dead. but one thing to go on the road, you either have to wear the zebra crossing the road or not is to take over from the zebra crossing, you people will let you past that car, the Russian car people. Then I had one wish, I say in the country if we want to have the zebra crossing, cars do whatever you drove up. This reflects the high degree of cultural qualities of the Russian people, Russian people is a great nation, and so out of the great writer Leo Tolstoy, Russian level of education, culture the degree of moral reservations of these I'm afraid a good tradition. they should be recognized that this is a profound experience to Russia.
how Russia's reform will mess it look like? how daunting it? that the Russian reforms, OK? neo-liberal reforms, he is shock therapy. Among other things, the reform is over he caused a great deal of unemployment, then the new government came to power, the old rubles rubles new ones is a new ruble is equal to one thousand old rubles. is you a thousand dollars in the bank, after the reform is to become a dollar, has fallen by a thousand times, what has brought benefits to the people? we Chinese can not go the way Russia, do not day thousand dollars to change our bank a dollar, so a little savings we have, we can not stand. Russia is a neo-liberal reforms, the United States has called Sachs economists designed a program called ;, in fact, full privatization is a failure. So all of Russia's reform is a failure. This is simply the standard, we look at human development from a positive or negative role in the role? The facts are quite clear that Russian society in the back. We see it out of the Russian people buy things when scenes of black bread. Our reform in China, twenty-eight years should be said that the reform of the first to admit that we have made great achievements changing the face of China, China enhance the development of strength in the early reform should be said that the people we are very support of agricultural reform and boost our agriculture, and farmers contract is a success. state-owned enterprise reform to break the big pot of Trade Unions, with the prize money. But China reforms to the late nineties of the last century have also been some of the effects of neo-liberalism.
neo-liberalism is an international monopoly capitalist class to defend their interests as a theory and an ideology, it came against the old liberalism, called neo-liberalism, represented by Hayek and Friedman, as well as Coase and others, Friedman had just died recently. They have a lot of theoretical work is a huge lot of paper summed up in three points . A point is a comprehensive market; second important point is to say government does not interfere, non-regulation of; third element full privatization. what is it regarded the market, commercialization; non-regulation of that is inherited from Adam Smith view that government market economy, the Government not to interfere, how economic development? automatically adjust the law of value is an invisible hand, automatic adjustment of economic operation, the Government should not control, do not interfere with the government doing? is like night watchman to prevent wolf to eat something on the line. is a small government, big market this view you heard? that way. then the third point is very clear, all reform must get rid of socialism, is a comprehensive privatization , the privatization of state-owned enterprises to sell, sell hospitals, schools, sell, full privatization, all of the market. Hospital was originally to serve you, and now hospital market, commercial, medical price increases, improved surgery, registered fee increase, overall market; had compulsory education the state money, the government no matter, then what is to come back a market-oriented, high charges. So this reform is a late 90's by the influence of these concepts, introduced some measures, resulting result is that the majority of the people of coverage health care reform, education reform, the so-called education industry is the commercialization of education, the principal do? principals boss enclosure, school fees, we charge sponsorship fees, in addition to tuition fees have to pay tens of thousands of dollars , what the school sponsorship fee. you know, support the school construction money, the money raised to go to school, so that it came to school together a lot of money, to bank loans, building three new building enclosure over twenty-three thousands of acres. industry after a practice it, do? industry earned a lot of money out. This reform enables us poor people workers, peasants, children not afford school fees, many people not afford school fees. We admitted to each university to see media reports, the children of farmers not to go without school fees, sponsorship and the media telling everyone to support him to go to school, education, industry makes a large number of workers in this reform, the poor peasant child not afford school fees. < br> housing reform turned out to be housing allocation, housing, not money, was the reform of the market, the commercialization of the future does the government come out with the real estate developers to join forces to rise to the price, and then use the market-oriented operation , the building sold to you I am afraid to ten thousand a Beijing square, right? you bought a couple hundred to a million square meters of houses, but also where to year? month, the couple earned a three or four thousand dollars, out of the room rate is also more than two thousand pieces, and now you have a popular Beijing, then called , right? health care reform to the people of coverage, right? education reform so that our young people to afford to go school, right? then they would reflect on whether these reforms the Marxist point of view, is to promote the development of the people . and our state-owned enterprise reform, there are over fifty million laid-off workers, unemployment, the total loss of state assets, four trillion, then that state-owned enterprise reform, private fertilizer, MBA reform is the so-called management buyout. turned out to be director, manager, sent the country, and it is a paid result, overnight he became the owner of the assets, this plant is his, and several people share each of tens of millions of millions. look up the rich the other workers were laid off. This state-owned enterprises do to promote human development? use this measure to clear. So it is not whether to use Marxism, is useful, and use this measure is the final standard. you one You are a government issued document, the final subject of great truths is subject to Marx, Marx says you have to promote human development, you do not promote human development is contrary to your Marx, full privatization such reform is a failure. So This view I see it arise out of, and I use this title in the Marxist journal published research article, reform, due to neoliberal privatization, regulation of non-market point of view and full impact of deviation from the orbit of Marxism, such a reform worthy of reflection, to be corrected. Recently the central government to the people-oriented, concerned about the vulnerable groups, attention people's livelihood, and so are mistakes to correct this, because the original does not care about the sufferings of the people, the government doing? investment, investment what the future? enclosure engage in development zones, the argument over foreign factories, and then create the GDP, with GDP After doing? a performance, a good promotion. I saw some places hit a slogan called even for investment for such a situation there, citing the number of foreign investors over how much to raise a deputy chief, citing the number of how many foreign investors to put a positive chief, the Director raised the number of how many million, all linked with the investment, they said Deng Xiaoping told you, development is the last word, development rely on? rely on investment, so now it all comes down to them and said investment is the top priority. more bizarre is the local government in Xinyang, Henan County, the story board in the newspaper articles However, their local government officials, will be a number of provisions, set out what the regulations? of foreign and private owners, foreign investors engaged in such unfair in their area of activities, the so-called entertainment, prostitution, gambling, the local government for these things green light, allowed the public security investigation., Monday to Friday these foreign investors also called security at any of the public security departments, local management departments are not allowed to , who was dismissed. Do you think this okay? Why? because they have money, leading to publicly say that we are friends with the boss, with rich friends, good friends with the rich, they have money to help us economic development. This is the official sugar daddy, this phenomenon indicates a problem.
I'm talking about the third question, I propose to criticize the current capital fetishism.
see this phenomenon, I wrote a papers published in criticized in the Capital three fetishism, the first criticism of commodity fetishism; second criticism is that money fetishism, the third criticism of the fetishism of capital, capital fetishism is the most powerful. However, in the process of China's reform and opening up our , the fetishism prevalent, what is fetishism it? students, perhaps you grew up in the countryside to the city, and ye Murakami has a temple, there are Buddha, the elderly, grandfather, grandmother would go to burn incense and kowtow, various What Buddha, Buddha Buddha, Bodhisattva, Earth Store Bodhisattva kowtow, burn incense, worship, worship, seeking a sign, calculate, find a good luck, if you encounter a difficult call his misfortunes, this is fetishism. This has a lot to teach Buddhism, Catholicism in foreign countries, China still has some other religion, is called religion. but in fact this is how the Buddha came from? is a human hand and squeeze it up the mud, mud handle people get together, get hold of the Buddha put it, in fact, not that thing, worship, and then let it decide your fate. Marx things with fetishism is the image of the irrational capitalist society metaphor. capitalist social capital come from? capital the working people's products into their hands to work, then the capital of what was originally the product of labor, production, and then under the capitalist relations of production it into the capital to become a Buddha, and then generate the worship of capital, so is an alienation of human nature. fetishism and the overall development of the theory are in conflict, is such a case.
Now I repeat that what Marx is a classic, he words of the comprehensive development of this the highest level of Marxism, this book if you are looking to go, because you learn to Marxism, I hope you do some research, you can check the that and natural transformations between the material and put it under the control of their common regard, and not as a blind force it to govern themselves; rely on the power consumption of the smallest in the most worthy and most suitable to their conditions of human nature down to this kind of material transformation. But anyway, this area is always a realm of necessity. In this realm of necessity the other side, as an end in itself, the development of human capacity, the true realm of freedom to begin. But this is only the realm of freedom built on the basis of the realm of necessity in order to prosper. the full and free development of the society. We must better physique, you look beautiful and strong, and then intelligence must be improved, our grandparents on the primary school, my generation on to university, my son, Ph.D., postdoctoral fellows, to more than the previous generation is also engaged in scientific invention, and their bodies still better than me, taller than I am high. I have followed the standard training Marxist two children, my two sons. a second child than I am, one of the sub-meter eighty , now at Harvard University for postdoctoral, soon to be out for three years, an assistant professor at a prestigious university, he is the study of information science, he was gay gene. There is also a son, Tsinghua University Postdoctoral, engage in power electronics, Yi Miqi he is taller than I was nine, the two children more than I, and intelligence are better than I am, this is really developed. This is me, the descendants of Li realized in accordance with Marx's view, developed, taller than I am, intelligent than me. I found a Marxist point of view. Therefore, our family as the title of honor. But on the other a standard, statistical standards, there is a material stresses, the height of the Japanese, the Japanese turned out to be dwarf species, we looked down on him, short of Japan, short of Japan, used to be short, but now statistics down Japanese young people's height, more than China's youth the same age a little more than two centimeters taller, and sometimes 2.5 cm, the Chinese people had very high, now short. Why? eat well, unreasonable, malnutrition .
I am talking about the working class, not wealthy children, and you calculate how much your daily living expenses for one day? doctoral only ten dollars a day, eat less, three hundred dollars a month doctoral scholarships, too low. how to make our young people to grow tall faster than Japan, a high point? go on like this does not work, I'm a graduate student at the Sun Yat-sen was 80 years at that time, I found a strange phenomenon, the Japanese students to visit, as well as American college students to visit, to the Sun Yat-sen Sun Yat-sen, I saw, one by one able-bodied, very air is very strong, tall too high. our Chinese students, Chinese students what happens, third class, fourth class, physical education students fainted, running faint, and why? Zhongshan of Guangdong, the morning what to eat? rice noodles, rice is a vat, a bowl full of water, what is nutrition? not like we are now of milk every day to eat. so tired, running fainted. so than to those of foreign capitalists, the so-called foreign, one by one suit, our professor of Zhongshan University, including professors, all hunched wearing a presbyopia mirror, wearing old clothes, sitting in front of a ratio, in contrast, I say China should not we so poor? This is not consistent with the comprehensive development. so to this day, we should be with the developed countries in the world than our young people to more than him, intellectual, physical living conditions there are more than they should, but unfortunately, this is not the case. difficulties many students, I saw some reports, some students just do not bite the day, that is, eat bread, get hold of pickles to eat, and some students live this way. This child can grow high ah? intelligence can do it ah? This is totally incompatible with the comprehensive development of Marx's view of people want. So how do our education? Education Minister or the executive who learn that they should take this view of Marx, how to make our young people and overall development of students, not that frequently pay, why not take money out of the State Office of Education? right? the state should intervene in the state is the original do not do this, do not do things. Like the local government to develop real estate is very enthusiastic, very vigorously to sell the house, do not vigorously education.
above these words of Marx, that is, the full development as human The success of the communist goal is human development, human capacity, improve the quality of people. In addition the second point, Marx stresses that must be eliminated to achieve compulsory labor, material exchange between the natural keep up to human nature in a very consistent under the conditions of material transformation. that there are a reference to the traditional teaching is that you said, not the case, Marx stresses the material transformation of man and nature, then this transformation to meet human nature, in line with human nature can take place. Now we are humans and nature is a reference to harmony, this formulation is shallow, and the natural the material transformation, to comply with human nature. Marx attached great importance to people attach great importance to human nature, and now you see online article written by a man, that only democratic socialism can save China, he advocated the idea the Social Democratic Party, he thinks we Marx advocates do not speak of human nature, do not speak of democracy. In fact, Marx was the most about human nature, Marx's point of view there say, capitalism is a kind of forced labor of labor, large machinery, industrial and division of labor between the human force in the permanent job range, and then make into a local machine, it will only dry thing. You see the pipeline of foreign workers will only dry one action, and no time on the toilet, people into machines, human labor is local become a slave to the machine. This is contrary to human development, contrary to Marx's view is that people are a fully developed person, is to reduce forced labor, to self-labor, free labor, to work as a happy thing the second is to shorten working hours so that workers have more leisure time, for rest, study, entertainment and the development of personality, to do something you enjoy, do all kinds of sports entertainment events, not now say unilaterally extend the working hours, but in real life phenomena, in line with Marx's view? our reform should be done on the right.
Once I returned from Shanghai, Wuxi, Suzhou, sitting next to me in the way of wage sister, Henan, and pale, like a sick way, the young girl, getting back to what the New Year. I asked her how much you get one month salary? five hundred to block, I say you how much work a day? 12 hours or 13 hours, do heavy work in the mill, people pale. now Suzhou model, evaluation of controversial, Suzhou, rapid development, GDP rose faster, grow faster, in the country is now the strength of Suzhou. However Suzhou developed by building on what basis? I recently went to Kunshan, Kunshan, 50 local people, migrant workers are one million, add up to a half million, I am a graduate student doing a paper two years ago, she did Statistics and data analysis, to one conclusion: the spending power of residents of Suzhou and consumption levels below the national average. This conclusion may come out to my surprise, I said you did not count wrong? Li I do not count wrong. This is what Why? two reasons, one that is too many migrant workers, migrant workers, then they went into business to Suzhou, Suzhou is the private sector for many companies, foreign as much, he would drive down wages, he will not give very higher wages. because nature is just said capitalist pursuit of surplus value. Marx's is cost-plus M, M is the residual value, then the capitalists want is surplus value, he wants to increase the surplus value, which in the cost of his salary, to hold down costs, can not give you more money, understand? This is the capital the difference between Marxism and socialism, under socialism, our government has kept you more money, for the welfare of the people, companies give employees a raise, keep, and this is a goal. private enterprises, foreign-funded enterprises which pay is the cost to drive down wages, which is one reason, the second reason is that foreign investment in Suzhou is the highest in the country, thirty Suzhou Industrial Park, Singapore Industrial Park, Suzhou New District Industrial Park, etc., from the six square kilometers Kunshan Industrial Park to one hundred and forty square kilometers, large Yeah, mostly Taiwanese.
so foreign to what is meant to China? Why to China come from? mainly three things, one of China's cheap labor, the use of Chinese cheap labor, for the follow. another China rich in natural resources, raw materials, cheap, large market, why he had to set up factories. Chinese labor prices and the U.S. labor force is ten times the price difference, you understand? that is used in the United States a labor force in China can be ten, this is the capitalists desperately to set up factories in China, the reason, the secret here. capitalists so well? help our economic development? they are to exploit our labor force, they come after the looting of our resources, the occupation of our markets. Now you hear theorists say, we want to be the world's factory, processing plant, the world's factory, becoming the world's factory, manufacturing center, it seems very, very glorious, in fact, the mainstream economy have proposed the slogan is the slogan of China and its people wrong. I really clarify this to the United States, the world factory in the end how the story?
we went to Niagara Falls, you know? largest good-looking a place that is Niagara Falls, we go from Boston to him, to 8 hours of highway, I see both sides of the highway is very wide, is the eight-lane, full of tall trees, dense do not see to the back of what I have no factories to see the United States, did not see the factory, I said do not see the factory, the factory gone? all U.S. factories went into third-world ....
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