Monday, October 11, 2010

Essential Oil and Aromatherapy

 Natural plants draw energy from the sun, the earth's aura and the growth of its life energy to the gap exists in the plant cell, performing the feet of hormones life color, sponsored by plants to adapt to the environment, resistance to insects beneficial. Essential oil is to plant flowers, fruit virtual, leaves, resins, roots, by distillation, pressure, lipid absorption and other methods to extract the energy in some plant life, causing a high concentration of liquid (oil), than water, light and highly volatile and difficult to burn, because it has a strange effect and tempting aromas and disadvantages with the essential oils through massage, inhalation, heat, soaking, steaming smoked and other methods to stop the beauty and nursed back to health, so that plants Essential oils enter the body, which regulate the body, to body, mind, and spirit balance. This method is natural, quick, invalid, no reaction, aromatic comfortable, not the temporary use of several centuries.

aromatherapy natural therapy

(1) massage - can be based on emotions and the self he used essential oils, to bear the spirit of relaxation effect of nerve or shine, the aroma with high quality base oil dilution, massage the body, can pro-lymphatic circulation and eliminate blood stasis, slow blood circulation, providing the public organizations and devices nutrients and oxygen. After the massage, use paper towels absorb the net to stay in the oily skin.

(2) bath method - the shower or bath by adding essential oils have a life energy, in addition to aromatic leaves to purify the body, but also to stimulate skin covered, so that the pores to expand, to dispel the most muscle Weidun best method. Seoul is also the self-same spirit the best time and adjustment.

1, aroma steam bath - my choice of three kinds of oil mixed with water for the ratio for each 600ml of water plus 2 drops of essential oils, the mixed irrigated in the steam room after the cold source (burning red stone), poly aromatic steam that is gradually made, the steam to make good on the body's maintenance, cleaning and the risk of respiratory ask more results.

2, lying Aromatherapy Bath - with a hip Cipen inclusive or stainless steel bowl, put warm water into the Banpen, dropping 1-2 drops of essential oil, stir, set bath for 5-8 minutes. Significantly to maintaining physical health effects.

3, Aromatherapy warm water bath - a bath with warm water, cut into 8-10 drops of essential oil or a tablespoon of condensed milk. Bath for 10-15 minutes, the body soaked in cold conditions for the best.

(3) by deposition method - my scattered West Point Department of a large number of nerve endings and stimulate the nerve end-tip, the cerebellum in all neuronal conditioning have also recovered the body effect of instructions. Wrong to promote innovation of poor skin, roll slow nerve, the interest from the pain and anti-inflammatory use.

1, cold or hot pack method: put 3-6 drops of essential oil added after cold water or hot water, stir, dip a towel, then apply face towel and wring dry 3-5 minutes. Need to be repeated two times.

2, smear method: a variety of internal injuries, insect bites, line itching, pain, athlete's foot, eczema, abscesses, can be directly applied in the affected area, and (lavender, tea tree, chamomile).

(4) air was fresh, Law - United States steamed smoked is a case to teach the characteristics of aroma can have left exposed, can affect the surrounding environment of the atmosphere and a thread of acquittal sensibilities, volatile oil in, can stimulate the olfactory nerve and brain cells, read to reach the glow and emotional, physical and physiological state of the loss of the swap.

1, Kaoru Law vaporizer: the distilled water poured into the vaporizer of the water containers, add 2-3 drops of essential oil. Pull torch or candle lit on the power supply, heat the water to be carried out, the release of essential oils, essential oils of different drops can be achieved different results.

2, humidifier Kaoru method: add the wet tank machine by adding 3-5 drops of essential oils make music, essential oils with the distribution of wet fog machine into the air.

3, heater Kaoru law: The essential oils of cotton balls to glue, get loose in the radiator of days of fever gas side, the essential oils into the atmosphere.

(5) sucked into law - the human olfactory sensitivity is high, inhaling aromatherapy can glow thinking, emotional, spiritual, when different respiratory system diseases, prevention of smoking is very bad way.

1, home field of the inhalation method: the nearly boiling hot water poured into the glass or porcelain pot, dropping 1-3 drops of essential oil in the water, stir well, and a large towel, pots shrouded heart , and with the mouth, nose Guadai take a deep breath, keep 5-8 minutes.

2, cumbersome inhalation: 1-3 drops of essential oil, drop in the tissue or handkerchief, and in school, work, closing, lift, use.

dedication to the interests of oil on the human body

1, air purification and sterilization: the composition of essential oils have antibacterial preservative, it has antibacterial, antimicrobial and antiviral properties.

2, supply of cellular nutrition: essential oils contain hormones, vitamins, antibiotics, they are able to provide body cells nutrition requirements.

3, balanced body and mind: the most important quality essential oils is the atmosphere, it affects the brain's edge system, the role of the sense of smell, the tiny aromatic molecules will be aroused in the central nervous on the port management and physiology reflect the different grades.

4, enhance immunity: essential oils as an important characteristic of any help to strengthen the body's immune system, supporting resistance to a variety of bacteria, virus damage.

5, there is a natural antiseptic qualities:

matter of using essential oils mindful

the medicinal properties of some essential oils would be more intense under the permanent use without dilution, will produce toxins, Therefore, some essential oils must be used under the guidance of Aromatherapy.

 pure essential oils should be stored in the dark coffee color, or dark blue glass bottles, overcast light shine and prevent damage to its character, should adhere tightly sealed bottle.

 oil retention period up to several years or more common, but there is clear cool premises.

 oil has been diluted not be applied directly to skin.

 oil only in use, such as to be taken orally, must be a registered therapist with the leadership and the Need for oil before use.

 variety of essential oil has its own characteristics, there is a world with a strong herbal essential oils, weight should not be too much story to be stable with time.

 citrus essential oils, before the use of taboo in the sun, and the photosensitive pigment produced by the phenomenon of easily.

 mother, hypertension, low blood pressure, epilepsy, skin extremely sensitive persons, infants and women and young children, the use of essential oils, must be vigilant choice, a large number of uses, most rely on the advice of the therapist with .

 oil should not fight eye and lip.

 first use of essential oils, the dosage can be longer, go slowly and then increase the amount of heavy use in mind. If the allergy is not hidden, should be stalled to use.

oil is divided into three kind: (unilateral oil

with aromatic plants from different parts of the extraction of the essence, (such as: leaves, flowers, bark, resin, seeds of fruit trees were root poles), is a non-oil non-aqueous liquid, miscellaneous hundred percent, with a high degree of light and volatile aromatic substances, Yi Shi Front into a direct use of the skin. have to close after the release using the secondary is to point in the deployment of aromatherapy or skin care products, the use and regulation of skin care.

Second, what is the compound oil: oil is a compound of two or more of the unilateral deployment of essential oils and base oils made. is the effect of products, can be used directly on the skin.

Third, is to take from the animals, flowers, crisp fruit, seeds of the site. is at a high temperature of 60 degrees Celsius, hot extraction method, you can plant this in the , multi-dimensional cooked in vitamins, minerals, amino acids and so on. completely saved from damage. bin to be used to address both thick oil or oil alone for the poor quality of care.

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